11.0 km | 01:03:57 | 05:48/km日期: 2018-01-26 16:09 - 總爬升: 178 m - 卡路里: 590 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 05'49" / 05'41" / 05'33" / 05'28" / 05'38" / 07'48" / 05'49" / 06'00" / 05'54" / 05'38" / 06'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'34") | 1000 / 1000 |
| 2 | | 05'41" (+00'14") | 1000 / 2000 |
| 3 | | 05'32" (+00'05") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'38" (+00'11") | 1000 / 5000 |
| 6 | | 06'06" (+00'39") | 1000 / 6000 |
| 7 | | 05'49" (+00'22") | 1000 / 7000 |
| 8 | | 05'59" (+00'32") | 1000 / 8000 |
| 9 | | 05'54" (+00'27") | 1000 / 9000 |
| 10 | | 05'38" (+00'11") | 1000 / 10000 |
| 11 | | 06'07" (+00'40") | 1000 / 11000 |
1月累積里程 : 53.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'33" | 00:17'03" |
| 4 | 05'28" | 00:22'31" |
| 5 | 05'38" | 00:28'09" |
| 6 | 07'48" | 00:35'57" |
| 7 | 05'49" | 00:41'46" |
| 8 | 06'00" | 00:47'46" |
| 9 | 05'54" | 00:53'40" |
| 10 | 05'38" | 00:59'18" |
| 11 | 06'08" | 01:05'26" |
| 11.0 | 04'28" | 01:05'27" |
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