10.4 km | 00:56:06 | 05:23/km日期: 2018-01-24 20:39 - 卡路里: 532 Cal - 總步數: 10542 - 平均步頻: 187 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'08" / 05'44" / 05'55" / 05'49" / 05'30" / 05'05" / 05'09" / 04'52" / 05'00" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'17") | 1001 / 1001 | 174 / 93 |
| 2 | | 05'42" (+00'52") | 1003 / 2005 | 179 / 97 |
| 3 | | 05'53" (+01'03") | 1004 / 3009 | 180 / 94 |
| 4 | | 05'49" (+00'59") | 1008 / 4017 | 180 / 95 |
| 5 | | 05'28" (+00'38") | 1005 / 5023 | 187 / 97 |
| 6 | | 05'02" (+00'12") | 1009 / 6033 | 193 / 102 |
| 7 | | 05'07" (+00'17") | 1006 / 7039 | 194 / 100 |
| 8 | | 04'50" | 1006 / 8045 | 198 / 104 |
| 9 | | 04'58" (+00'08") | 1004 / 9050 | 198 / 101 |
| 10 | | 04'51" (+00'01") | 1009 / 10059 | 196 / 104 |
| 11 | | 04'54" (+00'04") | 396 / 10456 | 194 / 104 |
1月累積里程 :
180.37 km 
Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'55" | 00:17'47" |
| 4 | 05'49" | 00:23'36" |
| 5 | 05'30" | 00:29'06" |
| 6 | 05'05" | 00:34'11" |
| 7 | 05'09" | 00:39'20" |
| 8 | 04'52" | 00:44'12" |
| 9 | 05'00" | 00:49'12" |
| 10 | 04'54" | 00:54'06" |
| 10.4 | 05'02" | 00:56'06" |
留言 
展開計圈分析
