15.0 km | 01:35:18 | 06:20/km日期: 2018-01-28 06:05 - 平均心率: 154 - 卡路里: 960 Cal - 總步數: 14812 - 平均步頻: 155 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'54" / 06'18" / 06'24" / 06'16" / 06'29" / 06'18" / 06'39" / 06'19" / 06'14" / 06'24" / 06'17" / 06'30" / 06'14" / 06'47" / 05'56" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'04") | 1005 / 1005 | 159 / 105 |
| 2 | | 06'16" (+00'24") | 1003 / 2008 | 160 / 99 |
| 3 | | 06'20" (+00'28") | 1012 / 3020 | 158 / 99 |
| 4 | | 06'13" (+00'21") | 1004 / 4025 | 159 / 101 |
| 5 | | 06'27" (+00'35") | 1001 / 5027 | 150 / 103 |
| 6 | | 06'19" (+00'27") | 1009 / 6036 | 158 / 99 |
| 7 | | 06'33" (+00'41") | 1002 / 7039 | 149 / 101 |
| 8 | | 06'17" (+00'25") | 1000 / 8040 | 159 / 99 |
| 9 | | 06'14" (+00'22") | 1002 / 9042 | 158 / 101 |
| 10 | | 06'25" (+00'33") | 1004 / 10047 | 151 / 102 |
| 11 | | 06'13" (+00'21") | 1002 / 11049 | 158 / 101 |
| 12 | | 06'32" (+00'40") | 1002 / 12051 | 149 / 102 |
| 13 | | 06'12" (+00'20") | 1001 / 13053 | 159 / 100 |
| 14 | | 06'47" (+00'55") | 1002 / 14056 | 138 / 106 |
| 15 | | 05'52" | 1004 / 15061 | 162 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 109.46 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'18" | 00:12'12" |
| 3 | 06'24" | 00:18'36" |
| 4 | 06'16" | 00:24'52" |
| 5 | 06'29" | 00:31'21" |
| 6 | 06'18" | 00:37'39" |
| 7 | 06'39" | 00:44'18" |
| 8 | 06'19" | 00:50'37" |
| 9 | 06'14" | 00:56'51" |
| 10 | 06'24" | 01:03'15" |
| 11 | 06'17" | 01:09'32" |
| 12 | 06'30" | 01:16'02" |
| 13 | 06'14" | 01:22'16" |
| 14 | 06'47" | 01:29'03" |
| 15 | 05'56" | 01:34'59" |
| 15.0 | 08'44" | 01:35'18" |
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