14.8 km | 01:32:20 | 06:13/km日期: 2018-01-23 05:36 - 平均心率: 163 - 卡路里: 947 Cal - 總步數: 14322 - 平均步頻: 155 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 06'12" / 06'02" / 06'01" / 06'04" / 06'25" / 06'10" / 06'10" / 06'12" / 06'28" / 06'13" / 06'27" / 06'11" / 06'39" / 05'46" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'15") | 1000 / 1000 | 157 / 102 |
| 2 | | 06'02" (+00'06") | 1006 / 2007 | 158 / 104 |
| 3 | | 05'56" | 1004 / 3012 | 160 / 105 |
| 4 | | 06'03" (+00'07") | 1000 / 4013 | 158 / 103 |
| 5 | | 06'25" (+00'29") | 1011 / 5025 | 148 / 104 |
| 6 | | 06'04" (+00'08") | 1000 / 6026 | 157 / 104 |
| 7 | | 06'12" (+00'16") | 1005 / 7031 | 158 / 101 |
| 8 | | 06'06" (+00'10") | 1002 / 8034 | 158 / 103 |
| 9 | | 06'30" (+00'34") | 1002 / 9036 | 146 / 105 |
| 10 | | 06'12" (+00'16") | 1000 / 10036 | 159 / 100 |
| 11 | | 06'26" (+00'30") | 1007 / 11044 | 152 / 101 |
| 12 | | 06'09" (+00'13") | 1000 / 12044 | 159 / 101 |
| 13 | | 06'36" (+00'40") | 1004 / 13048 | 139 / 108 |
| 14 | | 06'08" (+00'12") | 1007 / 14056 | 154 / 105 |
| 15 | | 05'50" | 832 / 14888 | 159 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 109.46 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 06'01" | 00:18'15" |
| 4 | 06'04" | 00:24'19" |
| 5 | 06'25" | 00:30'44" |
| 6 | 06'10" | 00:36'54" |
| 7 | 06'10" | 00:43'04" |
| 8 | 06'12" | 00:49'16" |
| 9 | 06'28" | 00:55'44" |
| 10 | 06'13" | 01:01'57" |
| 11 | 06'27" | 01:08'24" |
| 12 | 06'11" | 01:14'35" |
| 13 | 06'39" | 01:21'14" |
| 14 | 05'46" | 01:27'00" |
| 14.8 | 06'24" | 01:32'20" |
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