11.3 km | 01:11:02 | 06:18/km日期: 2018-01-24 16:47 - 總爬升: 102 m - 卡路里: 807 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 01'45" / 09'35" / 06'40" / 06'30" / 06'25" / 06'29" / 06'28" / 06'16" / 06'09" / 06'32" / 05'47" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'26") | 1000 / 1000 |
| 2 | | 07'09" (+01'33") | 1000 / 2000 |
| 3 | | 06'41" (+01'05") | 1000 / 3000 |
| 4 | | 06'30" (+00'54") | 1000 / 4000 |
| 5 | | 06'24" (+00'48") | 1000 / 5000 |
| 6 | | 06'29" (+00'53") | 1000 / 6000 |
| 7 | | 06'27" (+00'51") | 1000 / 7000 |
| 8 | | 06'16" (+00'40") | 1000 / 8000 |
| 9 | | 06'08" (+00'32") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'47" (+00'11") | 1000 / 11000 |
| 12 | | 05'36" | 263 / 11263 |
1月累積里程 : 303.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'45" | 00:01'45" |
| 2 | 09'35" | 00:11'20" |
| 3 | 06'40" | 00:18'00" |
| 4 | 06'30" | 00:24'30" |
| 5 | 06'25" | 00:30'55" |
| 6 | 06'29" | 00:37'24" |
| 7 | 06'28" | 00:43'52" |
| 8 | 06'16" | 00:50'08" |
| 9 | 06'09" | 00:56'17" |
| 10 | 06'32" | 01:02'49" |
| 11 | 05'47" | 01:08'36" |
| 11.3 | 05'37" | 01:10'05" |
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