10.0 km | 01:02:06 | 06:12/km日期: 2018-02-11 11:32 - 總爬升: 203 m - 卡路里: 740 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 48%
Pace: 06'26" / 06'13" / 06'13" / 06'09" / 06'12" / 06'16" / 06'07" / 06'26" / 06'02" / 05'53" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'32") | 1000 / 1000 |
| 2 | | 06'13" (+00'20") | 1000 / 2000 |
| 3 | | 06'12" (+00'19") | 1000 / 3000 |
| 4 | | 06'08" (+00'15") | 1000 / 4000 |
| 5 | | 06'12" (+00'19") | 1000 / 5000 |
| 6 | | 06'16" (+00'23") | 1000 / 6000 |
| 7 | | 06'07" (+00'14") | 1000 / 7000 |
| 8 | | 06'25" (+00'32") | 1000 / 8000 |
| 9 | | 06'02" (+00'09") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 14'41" (+08'48") | 9 / 10009 |
2月累積里程 : 28.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'13" | 00:12'39" |
| 3 | 06'13" | 00:18'52" |
| 4 | 06'09" | 00:25'01" |
| 5 | 06'12" | 00:31'13" |
| 6 | 06'16" | 00:37'29" |
| 7 | 06'07" | 00:43'36" |
| 8 | 06'26" | 00:50'02" |
| 9 | 06'02" | 00:56'04" |
| 10 | 05'53" | 01:01'57" |
| 10.0 | 15'06" | 01:02'06" |
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