42.0 km | 05:05:33 | 07:16/km日期: 2018-03-04 08:29 - 總爬升: 821 m - 卡路里: 2267 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 30'22" / 09'09" / 04'17" / 06'32" / 07'29" / 07'04" / 06'38" / 06'55" / 05'01" / 05'34" / 05'57" / 05'53" / 05'29" / 05'30" / 07'53" / 07'09" / 05'42" / 05'57" / 06'46" / 07'09" / 06'06" / 07'30" / 06'22" / 07'01" / 06'57" / 06'37" / 07'34" / 07'40" / 08'23" / 07'41" / 10'26" / 08'20" / 07'02" / 11'12" / 05'45" / 07'03" / 07'19" / 06'54" / 05'11" / 05'42" / 04'56" / 06'30" / 03'22" /
3月累積里程 : 96.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'22" | 00:30'22" |
| 2 | 09'09" | 00:39'31" |
| 3 | 04'17" | 00:43'48" |
| 4 | 06'32" | 00:50'20" |
| 5 | 07'29" | 00:57'49" |
| 6 | 07'04" | 01:04'53" |
| 7 | 06'38" | 01:11'31" |
| 8 | 06'55" | 01:18'26" |
| 9 | 05'01" | 01:23'27" |
| 10 | 05'34" | 01:29'01" |
| 11 | 05'57" | 01:34'58" |
| 12 | 05'53" | 01:40'51" |
| 13 | 05'29" | 01:46'20" |
| 14 | 05'30" | 01:51'50" |
| 15 | 07'53" | 01:59'43" |
| 16 | 07'09" | 02:06'52" |
| 17 | 05'42" | 02:12'34" |
| 18 | 05'57" | 02:18'31" |
| 19 | 06'46" | 02:25'17" |
| 20 | 07'09" | 02:32'26" |
| 21 | 06'06" | 02:38'32" |
| 22 | 07'30" | 02:46'02" |
| 23 | 06'22" | 02:52'24" |
| 24 | 07'01" | 02:59'25" |
| 25 | 06'57" | 03:06'22" |
| 26 | 06'37" | 03:12'59" |
| 27 | 07'34" | 03:20'33" |
| 28 | 07'40" | 03:28'13" |
| 29 | 08'23" | 03:36'36" |
| 30 | 07'41" | 03:44'17" |
| 31 | 10'26" | 03:54'43" |
| 32 | 08'20" | 04:03'03" |
| 33 | 07'02" | 04:10'05" |
| 34 | 11'12" | 04:21'17" |
| 35 | 05'45" | 04:27'02" |
| 36 | 07'03" | 04:34'05" |
| 37 | 07'19" | 04:41'24" |
| 38 | 06'54" | 04:48'18" |
| 39 | 05'11" | 04:53'29" |
| 40 | 05'42" | 04:59'11" |
| 41 | 04'56" | 05:04'07" |
| 42 | 06'30" | 05:10'37" |
| 42.0 | -175'-31" | 05:13'55" |
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