12.3 km | 01:11:55 | 05:50/km日期: 2018-01-22 18:29 - 卡路里: 664 Cal - 總步數: 12892 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 普通(39)
Pace: 05'51" / 05'40" / 05'46" / 05'49" / 05'50" / 05'55" / 05'49" / 05'50" / 05'51" / 05'57" / 05'57" / 05'50" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'11") | 1000 / 1000 | 177 / 96 |
2 | | 05'39" | 1001 / 2002 | 179 / 98 |
3 | | 05'44" (+00'05") | 1005 / 3008 | 178 / 97 |
4 | | 05'47" (+00'08") | 1005 / 4013 | 179 / 96 |
5 | | 05'49" (+00'10") | 1002 / 5015 | 180 / 95 |
6 | | 05'53" (+00'14") | 1002 / 6018 | 179 / 94 |
7 | | 05'48" (+00'09") | 1000 / 7019 | 179 / 95 |
8 | | 05'48" (+00'09") | 1003 / 8022 | 179 / 95 |
9 | | 05'52" (+00'13") | 1005 / 9028 | 180 / 94 |
10 | | 05'55" (+00'16") | 1004 / 10032 | 177 / 94 |
11 | | 05'54" (+00'15") | 1007 / 11039 | 179 / 94 |
12 | | 05'49" (+00'10") | 1003 / 12043 | 180 / 95 |
13 | | 05'53" (+00'14") | 299 / 12343 | 181 / 93 |
1月累積里程 : 178.51 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'40" | 00:11'31" |
3 | 05'46" | 00:17'17" |
4 | 05'49" | 00:23'06" |
5 | 05'50" | 00:28'56" |
6 | 05'55" | 00:34'51" |
7 | 05'49" | 00:40'40" |
8 | 05'50" | 00:46'30" |
9 | 05'51" | 00:52'21" |
10 | 05'57" | 00:58'18" |
11 | 05'57" | 01:04'15" |
12 | 05'50" | 01:10'05" |
12.3 | 06'06" | 01:11'55" |