10.2 km | 01:07:30 | 06:36/km日期: 2018-01-22 22:42 - 平均心率: 147 - 卡路里: 800 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 06'48" / 06'16" / 06'25" / 06'28" / 06'31" / 06'38" / 06'48" / 06'51" / 06'42" / 06'46" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'31") | 1000 / 1000 |
| 2 | | 06'16" | 1000 / 2000 |
| 3 | | 06'25" (+00'09") | 1000 / 3000 |
| 4 | | 06'27" (+00'11") | 1000 / 4000 |
| 5 | | 06'31" (+00'15") | 1000 / 5000 |
| 6 | | 06'37" (+00'21") | 1000 / 6000 |
| 7 | | 06'47" (+00'31") | 1000 / 7000 |
| 8 | | 06'51" (+00'35") | 1000 / 8000 |
| 9 | | 06'42" (+00'26") | 1000 / 9000 |
| 10 | | 06'45" (+00'29") | 1000 / 10000 |
| 11 | | 06'16" | 206 / 10206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
210.79 km 
母子鱷魚拖鞋 累積 :
4913.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'16" | 00:13'04" |
| 3 | 06'25" | 00:19'29" |
| 4 | 06'28" | 00:25'57" |
| 5 | 06'31" | 00:32'28" |
| 6 | 06'38" | 00:39'06" |
| 7 | 06'48" | 00:45'54" |
| 8 | 06'51" | 00:52'45" |
| 9 | 06'42" | 00:59'27" |
| 10 | 06'46" | 01:06'13" |
| 10.2 | 06'13" | 01:07'30" |
留言 
展開計圈分析
