15.2 km | 01:08:19 | 04:29/km日期: 2018-01-17 18:32 - 卡路里: 889 Cal - 總步數: 13282 - 平均步頻: 194 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 04'17" / 04'18" / 04'15" / 04'17" / 04'14" / 04'13" / 04'16" / 04'18" / 04'10" / 04'10" / 03'53" / 04'13" / 05'28" / 05'26" / 05'17" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'16" (+00'13") | 1006 / 1006 | 196 / 119 |
| 2 | | 04'16" (+00'13") | 1006 / 2012 | 200 / 116 |
| 3 | | 04'13" (+00'10") | 1005 / 3017 | 200 / 117 |
| 4 | | 04'16" (+00'13") | 1000 / 4018 | 199 / 116 |
| 5 | | 04'13" (+00'10") | 1000 / 5018 | 200 / 117 |
| 6 | | 04'12" (+00'09") | 1001 / 6020 | 199 / 119 |
| 7 | | 04'17" (+00'14") | 1005 / 7025 | 200 / 116 |
| 8 | | 04'14" (+00'11") | 1000 / 8025 | 198 / 118 |
| 9 | | 04'10" (+00'07") | 1004 / 9030 | 198 / 120 |
| 10 | | 04'09" (+00'06") | 1004 / 10035 | 198 / 120 |
| 11 | | 04'03" | 1000 / 11035 | 196 / 125 |
| 12 | | 04'14" (+00'11") | 1006 / 12041 | 197 / 119 |
| 13 | | 05'29" (+01'26") | 1002 / 13043 | 182 / 100 |
| 14 | | 05'28" (+01'25") | 1002 / 14045 | 181 / 100 |
| 15 | | 05'16" (+01'13") | 1001 / 15047 | 180 / 105 |
| 16 | | 06'02" (+01'59") | 198 / 15245 | 178 / 92 |
1月累積里程 : 321.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'18" | 00:08'35" |
| 3 | 04'15" | 00:12'50" |
| 4 | 04'17" | 00:17'07" |
| 5 | 04'14" | 00:21'21" |
| 6 | 04'13" | 00:25'34" |
| 7 | 04'16" | 00:29'50" |
| 8 | 04'18" | 00:34'08" |
| 9 | 04'10" | 00:38'18" |
| 10 | 04'10" | 00:42'28" |
| 11 | 03'53" | 00:46'21" |
| 12 | 04'13" | 00:50'34" |
| 13 | 05'28" | 00:56'02" |
| 14 | 05'26" | 01:01'28" |
| 15 | 05'17" | 01:06'45" |
| 15.2 | 07'53" | 01:08'19" |
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