7.4 km | 00:46:06 | 06:11/km日期: 2018-01-24 19:47 - 卡路里: 491 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 06'28" / 06'58" / 06'02" / 06'05" / 06'14" / 06'05" / 05'54" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'35") | 1000 / 1000 |
2 | | 06'57" (+01'04") | 1000 / 2000 |
3 | | 06'02" (+00'09") | 1000 / 3000 |
4 | | 06'04" (+00'11") | 1000 / 4000 |
5 | | 06'14" (+00'21") | 1000 / 5000 |
6 | | 06'04" (+00'11") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 05'15" | 443 / 7443 |
1月累積里程 :
170.83 km 母子鱷魚 ㄚ拖2代41 累積 :
150.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'58" | 00:13'26" |
3 | 06'02" | 00:19'28" |
4 | 06'05" | 00:25'33" |
5 | 06'14" | 00:31'47" |
6 | 06'05" | 00:37'52" |
7 | 05'54" | 00:43'46" |
7.4 | 05'15" | 00:46'06" |