11.1 km | 01:21:11 | 07:20/km日期: 2018-01-21 06:18 - 平均心率: 138 - 卡路里: 601 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 07'08" / 06'40" / 07'51" / 06'57" / 08'30" / 12'01" / 06'23" / 06'23" / 06'21" / 06'31" / 06'05" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'04") | 1000 / 1000 |
| 2 | | 06'39" (+00'35") | 1000 / 2000 |
| 3 | | 07'51" (+01'47") | 1000 / 3000 |
| 4 | | 06'56" (+00'52") | 1000 / 4000 |
| 5 | | 08'30" (+02'26") | 1000 / 5000 |
| 6 | | 12'01" (+05'57") | 1000 / 6000 |
| 7 | | 06'22" (+00'18") | 1000 / 7000 |
| 8 | | 06'23" (+00'19") | 1000 / 8000 |
| 9 | | 06'20" (+00'16") | 1000 / 9000 |
| 10 | | 06'30" (+00'26") | 1000 / 10000 |
| 11 | | 06'04" | 1000 / 11000 |
| 12 | | 05'57" | 61 / 11061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 86.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'40" | 00:13'48" |
| 3 | 07'51" | 00:21'39" |
| 4 | 06'57" | 00:28'36" |
| 5 | 08'30" | 00:37'06" |
| 6 | 12'01" | 00:49'07" |
| 7 | 06'23" | 00:55'30" |
| 8 | 06'23" | 01:01'53" |
| 9 | 06'21" | 01:08'14" |
| 10 | 06'31" | 01:14'45" |
| 11 | 06'05" | 01:20'50" |
| 11.1 | 05'40" | 01:21'11" |
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