|  恭喜完成了初馬 54.0 km | 08:54:42 | 09:54/km | 第1馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 08:54:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'43" | 01:17'38" | | 00:40'55" (+04'12") | | 00:52'55" (+16'12") | 01:51'41" (+34'03") | | 00:58'46" (+22'03") | | 00:44'14" (+07'31") | 01:42'42" (+25'04") | | 00:58'28" (+21'45") | | 01:13'11" (+36'28") | 01:52'43" (+35'05") | | 00:39'32" (+02'49") | | 00:38'46" (+02'03") | 01:22'21" (+04'43") | | 00:43'35" (+06'52") | |
日期: 2018-01-21 05:29 - 總爬升: 2246 m - 平均心率: 141 - 卡路里: 3564 Cal - 平均步頻: 146 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+00'45") | 1000 / 1000 | | 2 | | 06'02" | 1000 / 2000 | | 3 | | 06'41" (+00'39") | 1000 / 3000 | | 4 | | 07'06" (+01'04") | 1000 / 4000 | | 5 | | 10'03" (+04'01") | 1000 / 5000 |
| 6 | | 07'28" (+01'26") | 1000 / 6000 | | 7 | | 07'11" (+01'09") | 1000 / 7000 | | 8 | | 07'21" (+01'19") | 1000 / 8000 | | 9 | | 10'21" (+04'19") | 1000 / 9000 | | 10 | | 08'32" (+02'30") | 1000 / 10000 | | 11 | | 09'52" (+03'50") | 1000 / 11000 | | 12 | | 09'24" (+03'22") | 1000 / 12000 | | 13 | | 14'03" (+08'01") | 1000 / 13000 | | 14 | | 10'04" (+04'02") | 1000 / 14000 | | 15 | | 09'31" (+03'29") | 1000 / 15000 | | 16 | | 10'50" (+04'48") | 1000 / 16000 | | 17 | | 11'54" (+05'52") | 1000 / 17000 | | 18 | | 12'09" (+06'07") | 1000 / 18000 | | 19 | | 09'00" (+02'58") | 1000 / 19000 | | 20 | | 14'51" (+08'49") | 1000 / 20000 | | 21 | | 13'17" (+07'15") | 1000 / 21000 | | 22 | | 06'35" (+00'33") | 1000 / 22000 | | 23 | | 09'35" (+03'33") | 1000 / 23000 | | 24 | | 06'35" (+00'33") | 1000 / 24000 | | 25 | | 08'08" (+02'06") | 1000 / 25000 | | 26 | | 06'05" (+00'03") | 1000 / 26000 | | 27 | | 18'56" (+12'54") | 1000 / 27000 | | 28 | | 10'51" (+04'49") | 1000 / 28000 | | 29 | | 11'39" (+05'37") | 1000 / 29000 | | 30 | | 10'54" (+04'52") | 1000 / 30000 | | 31 | | 14'20" (+08'18") | 1000 / 31000 | | 32 | | 16'45" (+10'43") | 1000 / 32000 | | 33 | | 15'17" (+09'15") | 1000 / 33000 | | 34 | | 19'44" (+13'42") | 1000 / 34000 | | 35 | | 07'02" (+01'00") | 1000 / 35000 | | 36 | | 07'20" (+01'18") | 1000 / 36000 | | 37 | | 07'50" (+01'48") | 1000 / 37000 | | 38 | | 07'25" (+01'23") | 1000 / 38000 | | 39 | | 08'29" (+02'27") | 1000 / 39000 | | 40 | | 08'25" (+02'23") | 1000 / 40000 | | 41 | | 08'01" (+01'59") | 1000 / 41000 | | 42 | | 10'07" (+04'05") | 1000 / 42000 | | 43 | | 07'15" (+01'13") | 1000 / 43000 | | 44 | | 06'42" (+00'40") | 1000 / 44000 | | 45 | | 06'39" (+00'37") | 1000 / 45000 | | 46 | | 07'30" (+01'28") | 1000 / 46000 | | 47 | | 08'02" (+02'00") | 1000 / 47000 | | 48 | | 06'45" (+00'43") | 1000 / 48000 | | 49 | | 08'15" (+02'13") | 1000 / 49000 | | 50 | | 13'00" (+06'58") | 1000 / 50000 | | 51 | | 11'05" (+05'03") | 1000 / 51000 | | 52 | | 11'43" (+05'41") | 1000 / 52000 | | 53 | | 11'26" (+05'24") | 1000 / 53000 | | 54 | | 21'18" (+15'16") | 628 / 53628 |
賽後評分: 補給超👍
但是終點晶片感應 應該設在舞台前 而不是跑到舞台還要跑下去感應 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
1月累積里程 : 91.23 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'48" | 00:06'48" | | 2 | 06'03" | 00:12'51" | | 3 | 06'42" | 00:19'33" | | 4 | 07'07" | 00:26'40" | | 5 | 10'03" | 00:36'43" | | 6 | 07'29" | 00:44'12" | | 7 | 07'11" | 00:51'23" | | 8 | 07'21" | 00:58'44" | | 9 | 10'22" | 01:09'06" | | 10 | 08'32" | 01:17'38" | | 11 | 09'52" | 01:27'30" | | 12 | 09'25" | 01:36'55" | | 13 | 14'03" | 01:50'58" | | 14 | 10'04" | 02:01'02" | | 15 | 09'31" | 02:10'33" | | 16 | 10'51" | 02:21'24" | | 17 | 11'54" | 02:33'18" | | 18 | 12'09" | 02:45'27" | | 19 | 09'01" | 02:54'28" | | 20 | 14'51" | 03:09'19" | | 21 | 13'18" | 03:22'37" | | 22 | 06'36" | 03:29'13" | | 23 | 09'35" | 03:38'48" | | 24 | 06'36" | 03:45'24" | | 25 | 08'09" | 03:53'33" | | 26 | 06'06" | 03:59'39" | | 27 | 18'57" | 04:18'36" | | 28 | 10'51" | 04:29'27" | | 29 | 11'39" | 04:41'06" | | 30 | 10'55" | 04:52'01" | | 31 | 14'20" | 05:06'21" | | 32 | 16'46" | 05:23'07" | | 33 | 15'18" | 05:38'25" | | 34 | 19'44" | 05:58'09" | | 35 | 07'03" | 06:05'12" | | 36 | 07'20" | 06:12'32" | | 37 | 07'51" | 06:20'23" | | 38 | 07'26" | 06:27'49" | | 39 | 08'29" | 06:36'18" | | 40 | 08'26" | 06:44'44" | | 41 | 08'01" | 06:52'45" | | 42 | 10'07" | 07:02'52" | | 43 | 07'16" | 07:10'08" | | 44 | 06'43" | 07:16'51" | | 45 | 06'39" | 07:23'30" | | 46 | 07'30" | 07:31'00" | | 47 | 08'03" | 07:39'03" | | 48 | 06'46" | 07:45'49" | | 49 | 08'15" | 07:54'04" | | 50 | 13'01" | 08:07'05" | | 51 | 11'05" | 08:18'10" | | 52 | 11'44" | 08:29'54" | | 53 | 11'27" | 08:41'21" | | 53.6 | 21'21" | 08:54'46" |
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