10.5 km | 00:53:11 | 05:03/km日期: 2018-01-17 04:59 - 卡路里: 539 Cal - 總步數: 9606 - 平均步頻: 180 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 普通(42)
Pace: 05'31" / 05'03" / 04'44" / 05'01" / 04'48" / 04'48" / 05'04" / 05'12" / 05'18" / 05'03" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'47") | 1003 / 1003 | 180 / 100 |
2 | | 05'02" (+00'20") | 1001 / 2005 | 181 / 109 |
3 | | 04'42" | 1006 / 3011 | 182 / 116 |
4 | | 05'00" (+00'18") | 1001 / 4012 | 179 / 111 |
5 | | 04'47" (+00'05") | 1002 / 5015 | 181 / 115 |
6 | | 04'49" (+00'07") | 1005 / 6021 | 181 / 114 |
7 | | 05'02" (+00'20") | 1005 / 7027 | 179 / 110 |
8 | | 05'10" (+00'28") | 1003 / 8030 | 180 / 106 |
9 | | 05'15" (+00'33") | 1007 / 9038 | 178 / 106 |
10 | | 05'01" (+00'19") | 1004 / 10042 | 180 / 109 |
11 | | 04'56" (+00'14") | 525 / 10568 | 179 / 112 |
1月累積里程 :
327.58 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'03" | 00:10'34" |
3 | 04'44" | 00:15'18" |
4 | 05'01" | 00:20'19" |
5 | 04'48" | 00:25'07" |
6 | 04'48" | 00:29'55" |
7 | 05'04" | 00:34'59" |
8 | 05'12" | 00:40'11" |
9 | 05'18" | 00:45'29" |
10 | 05'03" | 00:50'32" |
10.5 | 05'02" | 00:53'11" |