13.0 km | 01:07:14 | 05:10/km日期: 2018-01-18 20:58 - 地點: 交大環校 - 天氣: 舒服晚 - 卡路里: 667 Cal - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 05'38" / 04'54" / 05'18" / 04'54" / 05'16" / 05'00" / 05'09" / 05'10" / 05'06" / 05'20" / 05'00" / 05'35" / 04'53" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'46") | 1000 / 1000 |
| 2 | | 04'54" (+00'02") | 1000 / 2000 |
| 3 | | 05'17" (+00'25") | 1000 / 3000 |
| 4 | | 04'54" (+00'02") | 1000 / 4000 |
| 5 | | 05'15" (+00'23") | 1000 / 5000 |
| 6 | | 05'00" (+00'08") | 1000 / 6000 |
| 7 | | 05'08" (+00'16") | 1000 / 7000 |
| 8 | | 05'10" (+00'18") | 1000 / 8000 |
| 9 | | 05'06" (+00'14") | 1000 / 9000 |
| 10 | | 05'19" (+00'27") | 1000 / 10000 |
| 11 | | 05'00" (+00'08") | 1000 / 11000 |
| 12 | | 05'34" (+00'42") | 1000 / 12000 |
| 13 | | 04'52" | 1000 / 13000 |
| 14 | | 04'40" | 5 / 13005 |
1月累積里程 :
96.13 km 
MIZUNO WAVE INSPIRE 10 累積 :
1729.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'54" | 00:10'32" |
| 3 | 05'18" | 00:15'50" |
| 4 | 04'54" | 00:20'44" |
| 5 | 05'16" | 00:26'00" |
| 6 | 05'00" | 00:31'00" |
| 7 | 05'09" | 00:36'09" |
| 8 | 05'10" | 00:41'19" |
| 9 | 05'06" | 00:46'25" |
| 10 | 05'20" | 00:51'45" |
| 11 | 05'00" | 00:56'45" |
| 12 | 05'35" | 01:02'20" |
| 13 | 04'53" | 01:07'13" |
| 13.0 | 03'16" | 01:07'14" |
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