7.1 km | 00:45:01 | 06:22/km日期: 2018-01-20 18:18 - 卡路里: 587 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 08'47" / 06'47" / 06'45" / 06'33" / 06'07" / 05'24" / 05'41" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'00") | 1000 / 1000 |
| 2 | | 06'46" (+01'22") | 1000 / 2000 |
| 3 | | 06'45" (+01'21") | 1000 / 3000 |
| 4 | | 06'32" (+01'08") | 1000 / 4000 |
| 5 | | 06'06" (+00'42") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'40" (+00'16") | 1000 / 7000 |
| 8 | | 06'19" (+00'55") | 53 / 7053 |
1月累積里程 : 320.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 06'47" | 00:15'34" |
| 3 | 06'45" | 00:22'19" |
| 4 | 06'33" | 00:28'52" |
| 5 | 06'07" | 00:34'59" |
| 6 | 05'24" | 00:40'23" |
| 7 | 05'41" | 00:46'04" |
| 7.1 | 06'11" | 00:46'24" |
展開計圈分析
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