10.0 km | 01:12:05 | 07:11/km日期: 2018-01-23 19:32 - 總爬升: 101 m - 卡路里: 997 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 04'34" / 07'47" / 06'56" / 13'58" / 06'43" / 06'41" / 07'07" / 06'50" / 07'13" / 07'26" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'16") | 1000 / 1000 |
| 2 | | 07'47" (+01'06") | 1000 / 2000 |
| 3 | | 06'55" (+00'14") | 1000 / 3000 |
| 4 | | 07'16" (+00'35") | 1000 / 4000 |
| 5 | | 06'42" (+00'01") | 1000 / 5000 |
| 6 | | 06'41" | 1000 / 6000 |
| 7 | | 07'07" (+00'26") | 1000 / 7000 |
| 8 | | 06'49" (+00'08") | 1000 / 8000 |
| 9 | | 07'12" (+00'31") | 1000 / 9000 |
| 10 | | 07'26" (+00'45") | 1000 / 10000 |
| 11 | | 05'46" | 25 / 10025 |
1月累積里程 : 48.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 07'47" | 00:12'21" |
| 3 | 06'56" | 00:19'17" |
| 4 | 13'58" | 00:33'15" |
| 5 | 06'43" | 00:39'58" |
| 6 | 06'41" | 00:46'39" |
| 7 | 07'07" | 00:53'46" |
| 8 | 06'50" | 01:00'36" |
| 9 | 07'13" | 01:07'49" |
| 10 | 07'26" | 01:15'15" |
| 10.0 | 05'52" | 01:15'24" |
留言 
展開計圈分析
