|  全馬 | 03:08:27 | 04:27/km | 第4馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 03:08:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'36" (+03'05") | 00:42'35" | | 00:21'59" (+04'28") | | 00:21'52" (+04'21") | 00:43'28" (+00'53") | | 00:21'36" (+04'05") | | 00:20'59" (+03'28") | 00:43'55" (+01'20") | | 00:22'56" (+05'25") | | 00:27'44" (+10'13") | 00:45'15" (+02'40") | | 00:17'31" | |
日期: 2018-01-21 06:10 - 總爬升: 1324 m - 天氣: wet - 平均心率: 143 - 卡路里: 2810 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 53'36" (+49'35") | 1 / 1 | | 2 | | 04'03" (+00'02") | 1000 / 1001 | | 3 | | 04'03" (+00'02") | 1000 / 2001 | | 4 | | 04'02" (+00'01") | 1000 / 3001 | | 5 | | 04'10" (+00'09") | 1000 / 4001 |
| 6 | | 04'12" (+00'11") | 1000 / 5001 | | 7 | | 04'15" (+00'14") | 72 / 5074 | | 8 | | 04'18" (+00'17") | 1000 / 6074 | | 9 | | 04'17" (+00'16") | 1000 / 7074 | | 10 | | 04'17" (+00'16") | 1000 / 8074 | | 11 | | 04'28" (+00'27") | 1000 / 9074 | | 12 | | 04'37" (+00'36") | 939 / 10014 | | 13 | | 04'26" (+00'25") | 1000 / 11014 | | 14 | | 04'09" (+00'08") | 1000 / 12014 | | 15 | | 04'21" (+00'20") | 1000 / 13014 | | 16 | | 04'22" (+00'21") | 1000 / 14014 | | 17 | | 04'29" (+00'28") | 920 / 14934 | | 18 | | 04'19" (+00'18") | 1000 / 15934 | | 19 | | 04'17" (+00'16") | 1000 / 16934 | | 20 | | 04'28" (+00'27") | 1000 / 17934 | | 21 | | 04'24" (+00'23") | 1000 / 18934 | | 22 | | 04'08" (+00'07") | 1000 / 19934 | | 23 | | 04'10" (+00'09") | 49 / 19984 | | 24 | | 04'11" (+00'10") | 1000 / 20984 | | 25 | | 04'13" (+00'12") | 1000 / 21984 | | 26 | | 04'17" (+00'16") | 1000 / 22984 | | 27 | | 04'06" (+00'05") | 1000 / 23984 | | 28 | | 04'01" | 1000 / 24984 | | 29 | | 04'28" (+00'27") | 25 / 25010 | | 30 | | 04'53" (+00'52") | 1000 / 26010 | | 31 | | 04'15" (+00'14") | 1000 / 27010 | | 32 | | 04'45" (+00'44") | 1000 / 28010 | | 33 | | 04'34" (+00'33") | 1000 / 29010 | | 34 | | 04'37" (+00'36") | 1000 / 30010 | | 35 | | 04'52" (+00'51") | 13 / 30023 | | 36 | | 04'29" (+00'28") | 1000 / 31023 | | 37 | | 04'23" (+00'22") | 1000 / 32023 | | 38 | | 04'41" (+00'40") | 1000 / 33023 | | 39 | | 04'19" (+00'18") | 1000 / 34023 | | 40 | | 04'09" (+00'08") | 1000 / 35023 | | 41 | | 04'17" (+00'16") | 63 / 35087 | | 42 | | 04'19" (+00'18") | 1000 / 36087 | | 43 | | 05'03" (+01'02") | 1000 / 37087 | | 44 | | 04'36" (+00'35") | 1000 / 38087 | | 45 | | 04'21" (+00'20") | 1000 / 39087 | | 46 | | 04'49" (+00'48") | 1000 / 40087 | | 47 | | 04'54" (+00'53") | 514 / 40602 | | 48 | | 04'49" (+00'48") | 1000 / 41602 | | 49 | | 04'44" (+00'43") | 1000 / 42602 |
賽後評分: Ok 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
1月累積里程 : 142.38 km  Nike Streak 6 (green) 累積 : 629.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'09" | 00:04'09" | | 2 | 04'03" | 00:08'12" | | 3 | 04'02" | 00:12'14" | | 4 | 04'10" | 00:16'24" | | 5 | 04'12" | 00:20'36" | | 6 | 04'24" | 00:25'00" | | 7 | 04'13" | 00:29'13" | | 8 | 04'18" | 00:33'31" | | 9 | 04'28" | 00:37'59" | | 10 | 04'36" | 00:42'35" | | 11 | 04'28" | 00:47'03" | | 12 | 04'08" | 00:51'11" | | 13 | 06'38" | 00:57'49" | | 14 | 02'09" | 00:59'58" | | 15 | 04'29" | 01:04'27" | | 16 | 04'15" | 01:08'42" | | 17 | 04'19" | 01:13'01" | | 18 | 04'34" | 01:17'35" | | 19 | 04'25" | 01:22'00" | | 20 | 04'03" | 01:26'03" | | 21 | 04'13" | 01:30'16" | | 22 | 04'12" | 01:34'28" | | 23 | 04'17" | 01:38'45" | | 24 | 08'10" | 01:46'55" | | 25 | 00'07" | 01:47'02" | | 26 | 04'46" | 01:51'48" | | 27 | 04'13" | 01:56'01" | | 28 | 04'47" | 02:00'48" | | 29 | 04'33" | 02:05'21" | | 30 | 04'37" | 02:09'58" | | 31 | 04'31" | 02:14'29" | | 32 | 04'22" | 02:18'51" | | 33 | 04'44" | 02:23'35" | | 34 | 04'20" | 02:27'55" | | 35 | 09'47" | 02:37'42" | | 36 | 00'08" | 02:37'50" | | 37 | 03'32" | 02:41'22" | | 38 | 04'39" | 02:46'01" | | 39 | 04'23" | 02:50'24" | | 40 | 04'49" | 02:55'13" | | 41 | 04'50" | 03:00'03" | | 42 | 04'59" | 03:05'02" | | 42.8 | 04'17" | 03:08'27" |
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