14.1 km | 01:20:23 | 05:42/km日期: 2018-01-24 20:02 - 卡路里: 898 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'26" / 05'30" / 05'31" / 05'30" / 05'30" / 05'34" / 07'33" / 05'25" / 05'25" / 05'24" / 05'32" / 06'03" / 05'58" / 05'40" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'02") | 1000 / 1000 |
| 2 | | 05'29" (+00'06") | 1000 / 2000 |
| 3 | | 05'31" (+00'08") | 1000 / 3000 |
| 4 | | 05'29" (+00'06") | 1000 / 4000 |
| 5 | | 05'30" (+00'07") | 1000 / 5000 |
| 6 | | 05'33" (+00'10") | 1000 / 6000 |
| 7 | | 07'32" (+02'09") | 1000 / 7000 |
| 8 | | 05'25" (+00'02") | 1000 / 8000 |
| 9 | | 05'25" (+00'02") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'31" (+00'08") | 1000 / 11000 |
| 12 | | 06'02" (+00'39") | 1000 / 12000 |
| 13 | | 05'58" (+00'35") | 1000 / 13000 |
| 14 | | 05'39" (+00'16") | 1000 / 14000 |
| 15 | | 05'04" | 73 / 14073 |
1月累積里程 : 60.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'30" | 00:10'56" |
| 3 | 05'31" | 00:16'27" |
| 4 | 05'30" | 00:21'57" |
| 5 | 05'30" | 00:27'27" |
| 6 | 05'34" | 00:33'01" |
| 7 | 07'33" | 00:40'34" |
| 8 | 05'25" | 00:45'59" |
| 9 | 05'25" | 00:51'24" |
| 10 | 05'24" | 00:56'48" |
| 11 | 05'32" | 01:02'20" |
| 12 | 06'03" | 01:08'23" |
| 13 | 05'58" | 01:14'21" |
| 14 | 05'40" | 01:20'01" |
| 14.1 | 04'59" | 01:20'23" |
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