9.0 km | 00:54:03 | 06:00/km日期: 2018-01-18 05:06 - 卡路里: 656 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'01" / 05'28" / 05'31" / 05'31" / 09'02" / 05'48" / 05'34" / 05'29" / 05'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'32") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'30" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'02") | 1000 / 4000 |
| 5 | | 09'01" (+03'33") | 1000 / 5000 |
| 6 | | 05'48" (+00'20") | 1000 / 6000 |
| 7 | | 05'34" (+00'06") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 05'38" (+00'10") | 1000 / 9000 |
| 10 | | 03'28" | 4 / 9004 |
1月累積里程 : 400.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'28" | 00:11'29" |
| 3 | 05'31" | 00:17'00" |
| 4 | 05'31" | 00:22'31" |
| 5 | 09'02" | 00:31'33" |
| 6 | 05'48" | 00:37'21" |
| 7 | 05'34" | 00:42'55" |
| 8 | 05'29" | 00:48'24" |
| 9 | 05'38" | 00:54'02" |
| 9.0 | 06'42" | 00:54'04" |
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