10.2 km | 00:46:55 | 04:35/km日期: 2018-01-20 16:20 - 卡路里: 719 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 74% - PM2.5: 危險(73)
Pace: 04'39" / 04'32" / 04'39" / 04'34" / 04'35" / 04'38" / 04'35" / 04'31" / 04'37" / 04'24" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'14") | 1000 / 1000 |
| 2 | | 04'32" (+00'08") | 1000 / 2000 |
| 3 | | 04'39" (+00'15") | 1000 / 3000 |
| 4 | | 04'33" (+00'09") | 1000 / 4000 |
| 5 | | 04'34" (+00'10") | 1000 / 5000 |
| 6 | | 04'38" (+00'14") | 1000 / 6000 |
| 7 | | 04'34" (+00'10") | 1000 / 7000 |
| 8 | | 04'31" (+00'07") | 1000 / 8000 |
| 9 | | 04'36" (+00'12") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 05'06" (+00'42") | 232 / 10232 |
1月累積里程 : 208.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'32" | 00:09'11" |
| 3 | 04'39" | 00:13'50" |
| 4 | 04'34" | 00:18'24" |
| 5 | 04'35" | 00:22'59" |
| 6 | 04'38" | 00:27'37" |
| 7 | 04'35" | 00:32'12" |
| 8 | 04'31" | 00:36'43" |
| 9 | 04'37" | 00:41'20" |
| 10 | 04'24" | 00:45'44" |
| 10.2 | 05'09" | 00:46'56" |
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