13.2 km | 01:26:45 | 06:35/km日期: 2017-12-20 04:51 - 總爬升: 254 m - 卡路里: 1042 Cal - 總步數: 14396 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'00" / 06'47" / 06'23" / 06'20" / 06'32" / 06'11" / 06'19" / 06'30" / 06'47" / 06'36" / 06'25" / 07'19" / 07'22" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" | 1003 / 1003 | 177 / 94 |
| 2 | | 06'45" (+00'47") | 1004 / 2007 | 177 / 83 |
| 3 | | 06'22" (+00'24") | 1001 / 3009 | 175 / 89 |
| 4 | | 06'19" (+00'21") | 1000 / 4009 | 176 / 89 |
| 5 | | 06'30" (+00'32") | 1003 / 5013 | 177 / 86 |
| 6 | | 06'09" (+00'11") | 1002 / 6016 | 178 / 90 |
| 7 | | 06'18" (+00'20") | 1002 / 7019 | 138 / 114 |
| 8 | | 06'30" (+00'32") | 1008 / 8027 | 167 / 91 |
| 9 | | 06'44" (+00'46") | 1004 / 9031 | 157 / 94 |
| 10 | | 06'36" (+00'38") | 1002 / 10033 | 153 / 98 |
| 11 | | 06'22" (+00'24") | 1005 / 11039 | 161 / 97 |
| 12 | | 07'17" (+01'19") | 1003 / 12042 | 147 / 92 |
| 13 | | 07'19" (+01'21") | 1006 / 13049 | 171 / 79 |
| 14 | | 07'13" (+01'15") | 161 / 13211 | 152 / 90 |
12月累積里程 : 247.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'47" | 00:12'47" |
| 3 | 06'23" | 00:19'10" |
| 4 | 06'20" | 00:25'30" |
| 5 | 06'32" | 00:32'02" |
| 6 | 06'11" | 00:38'13" |
| 7 | 06'19" | 00:44'32" |
| 8 | 06'30" | 00:51'02" |
| 9 | 06'47" | 00:57'49" |
| 10 | 06'36" | 01:04'25" |
| 11 | 06'25" | 01:10'50" |
| 12 | 07'19" | 01:18'09" |
| 13 | 07'22" | 01:25'31" |
| 13.2 | 07'37" | 01:26'45" |
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