|  100.0 km | 13:54:32 | 08:20/km | 第13馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 13:54:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'11" (+07'04") | 01:25'06" (+19'03") | | 00:45'55" (+13'48") | | 00:54'13" (+22'06") | 01:46'57" (+40'54") | | 00:52'44" (+20'37") | | 00:33'04" (+00'57") | 01:06'11" (+00'08") | | 00:33'07" (+01'00") | | 00:51'05" (+18'58") | 01:43'28" (+37'25") | | 00:52'23" (+20'16") | | 00:40'57" (+08'50") | 01:25'51" (+19'48") | | 00:44'54" (+12'47") | | 00:40'27" (+08'20") | 01:22'23" (+16'20") | | 00:41'56" (+09'49") | | 00:32'07" | 01:12'36" (+06'33") | | 00:40'29" (+08'22") | | 00:51'25" (+19'18") | 01:52'19" (+46'16") | | 01:00'54" (+28'47") | | 00:33'48" (+01'41") | 01:06'03" | | 00:32'15" (+00'08") | | 00:32'21" (+00'14") | 00:00'00" | |
日期: 2018-01-21 05:02 - 總爬升: 3341 m - 卡路里: 6044 Cal - 總步數: 166172 - 平均步頻: 199 - 平均步幅: 58 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'24" (+01'55") | 1003 / 1003 | 172 / 78 | | 2 | | 07'04" (+01'35") | 1007 / 2011 | 172 / 81 | | 3 | | 07'58" (+02'29") | 1008 / 3019 | 182 / 68 | | 4 | | 08'36" (+03'07") | 1004 / 4024 | 199 / 58 | | 5 | | 08'14" (+02'45") | 1002 / 5027 | 185 / 65 |
| 6 | | 08'39" (+03'10") | 1000 / 6027 | 195 / 59 | | 7 | | 08'02" (+02'33") | 1002 / 7030 | 169 / 73 | | 8 | | 08'53" (+03'24") | 1002 / 8033 | 196 / 57 | | 9 | | 10'08" (+04'39") | 1006 / 9039 | 210 / 46 | | 10 | | 10'01" (+04'32") | 1010 / 10049 | 200 / 49 | | 11 | | 10'00" (+04'31") | 1002 / 11052 | 212 / 47 | | 12 | | 10'55" (+05'26") | 1000 / 12052 | 192 / 47 | | 13 | | 11'31" (+06'02") | 1002 / 13054 | 192 / 45 | | 14 | | 11'37" (+06'08") | 1007 / 14062 | 225 / 38 | | 15 | | 10'27" (+04'58") | 1001 / 15063 | 222 / 42 | | 16 | | 09'45" (+04'16") | 1001 / 16064 | 205 / 49 | | 17 | | 11'47" (+06'18") | 1008 / 17072 | 219 / 38 | | 18 | | 10'25" (+04'56") | 1000 / 18073 | 198 / 48 | | 19 | | 08'50" (+03'21") | 1006 / 19079 | 199 / 56 | | 20 | | 11'29" (+06'00") | 1006 / 20086 | 223 / 38 | | 21 | | 05'59" (+00'30") | 1001 / 21087 | 170 / 98 | | 22 | | 06'12" (+00'43") | 1004 / 22092 | 168 / 95 | | 23 | | 08'23" (+02'54") | 1002 / 23095 | 149 / 79 | | 24 | | 05'48" (+00'19") | 1009 / 24104 | 172 / 99 | | 25 | | 06'27" (+00'58") | 1005 / 25110 | 170 / 90 | | 26 | | 05'52" (+00'23") | 1003 / 26113 | 171 / 99 | | 27 | | 07'56" (+02'27") | 1000 / 27114 | 172 / 73 | | 28 | | 06'24" (+00'55") | 1002 / 28116 | 180 / 86 | | 29 | | 06'17" (+00'48") | 1009 / 29125 | 174 / 91 | | 30 | | 06'42" (+01'13") | 1007 / 30133 | 174 / 85 | | 31 | | 06'07" (+00'38") | 1006 / 31139 | 171 / 95 | | 32 | | 09'30" (+04'01") | 1001 / 32141 | 194 / 53 | | 33 | | 11'19" (+05'50") | 1000 / 33141 | 235 / 37 | | 34 | | 11'48" (+06'19") | 1004 / 34146 | 238 / 35 | | 35 | | 12'24" (+06'55") | 1001 / 35147 | 206 / 39 | | 36 | | 11'26" (+05'57") | 1001 / 36148 | 235 / 37 | | 37 | | 11'23" (+05'54") | 1000 / 37149 | 236 / 37 | | 38 | | 08'07" (+02'38") | 1002 / 38151 | 199 / 61 | | 39 | | 11'49" (+06'20") | 1002 / 39154 | 241 / 34 | | 40 | | 09'35" (+04'06") | 1004 / 40158 | 208 / 50 | | 41 | | 06'04" (+00'35") | 1001 / 41160 | 172 / 95 | | 42 | | 07'59" (+02'30") | 1005 / 42166 | 201 / 62 | | 43 | | 08'00" (+02'31") | 1006 / 43172 | 207 / 60 | | 44 | | 09'48" (+04'19") | 1009 / 44182 | 219 / 46 | | 45 | | 09'49" (+04'20") | 1001 / 45183 | 196 / 51 | | 46 | | 11'13" (+05'44") | 1003 / 46187 | 234 / 37 | | 47 | | 07'41" (+02'12") | 1004 / 47192 | 197 / 65 | | 48 | | 07'30" (+02'01") | 1002 / 48194 | 183 / 72 | | 49 | | 06'44" (+01'15") | 1004 / 49199 | 168 / 87 | | 50 | | 11'49" (+06'20") | 1005 / 50205 | 224 / 37 | | 51 | | 09'31" (+04'02") | 1004 / 51209 | 185 / 56 | | 52 | | 08'04" (+02'35") | 1001 / 52210 | 198 / 62 | | 53 | | 06'56" (+01'27") | 1000 / 53210 | 187 / 76 | | 54 | | 07'33" (+02'04") | 1000 / 54211 | 172 / 76 | | 55 | | 07'25" (+01'56") | 1006 / 55217 | 193 / 69 | | 56 | | 08'10" (+02'41") | 1009 / 56227 | 176 / 69 | | 57 | | 07'26" (+01'57") | 1006 / 57233 | 194 / 69 | | 58 | | 08'42" (+03'13") | 1002 / 58236 | 211 / 54 | | 59 | | 11'41" (+06'12") | 1003 / 59239 | 146 / 58 | | 60 | | 06'21" (+00'52") | 1000 / 60240 | 161 / 97 | | 61 | | 07'05" (+01'36") | 1006 / 61247 | 201 / 70 | | 62 | | 05'42" (+00'13") | 1007 / 62254 | 174 / 100 | | 63 | | 05'51" (+00'22") | 1001 / 63256 | 173 / 98 | | 64 | | 06'55" (+01'26") | 1002 / 64259 | 182 / 78 | | 65 | | 05'54" (+00'25") | 1007 / 65266 | 174 / 97 | | 66 | | 05'52" (+00'23") | 1007 / 66273 | 175 / 97 | | 67 | | 07'02" (+01'33") | 1001 / 67275 | 178 / 79 | | 68 | | 11'20" (+05'51") | 1002 / 68278 | 242 / 36 | | 69 | | 08'30" (+03'01") | 1002 / 69280 | 213 / 54 | | 70 | | 08'24" (+02'55") | 1004 / 70285 | 216 / 55 | | 71 | | 08'04" (+02'35") | 1007 / 71292 | 205 / 60 | | 72 | | 12'12" (+06'43") | 1007 / 72300 | 219 / 37 | | 73 | | 11'27" (+05'58") | 1001 / 73301 | 236 / 36 | | 74 | | 10'32" (+05'03") | 1000 / 74302 | 236 / 40 | | 75 | | 10'27" (+04'58") | 1000 / 75303 | 226 / 42 | | 76 | | 14'16" (+08'47") | 1000 / 76303 | 224 / 31 | | 77 | | 13'06" (+07'37") | 1004 / 77308 | 232 / 32 | | 78 | | 13'26" (+07'57") | 1004 / 78313 | 219 / 33 | | 79 | | 10'38" (+05'09") | 1006 / 79320 | 202 / 46 | | 80 | | 07'55" (+02'26") | 1006 / 80327 | 186 / 67 | | 81 | | 06'56" (+01'27") | 1006 / 81334 | 177 / 81 | | 82 | | 07'21" (+01'52") | 1000 / 82334 | 173 / 78 | | 83 | | 07'27" (+01'58") | 1005 / 83340 | 192 / 69 | | 84 | | 05'37" (+00'08") | 1004 / 84344 | 180 / 98 | | 85 | | 06'31" (+01'02") | 1007 / 85352 | 175 / 87 | | 86 | | 07'21" (+01'52") | 1004 / 86356 | 175 / 77 | | 87 | | 05'46" (+00'17") | 1003 / 87360 | 180 / 95 | | 88 | | 05'57" (+00'28") | 1008 / 88369 | 178 / 94 | | 89 | | 06'26" (+00'57") | 1003 / 89372 | 184 / 84 | | 90 | | 06'35" (+01'06") | 1010 / 90382 | 181 / 83 | | 91 | | 07'18" (+01'49") | 1003 / 91386 | 164 / 83 | | 92 | | 06'09" (+00'40") | 1007 / 92394 | 179 / 90 | | 93 | | 06'24" (+00'55") | 1001 / 93395 | 181 / 85 | | 94 | | 05'29" | 1000 / 94395 | 180 / 101 | | 95 | | 06'55" (+01'26") | 1002 / 95398 | 200 / 72 | | 96 | | 06'36" (+01'07") | 1000 / 96398 | 198 / 76 | | 97 | | 06'49" (+01'20") | 1009 / 97408 | 193 / 75 | | 98 | | 06'35" (+01'06") | 681 / 98089 | 179 / 84 |
賽後評分: 不錯 給 4 星  1月累積里程 : 192.98 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'25" | 00:07'25" | | 2 | 07'04" | 00:14'29" | | 3 | 08'02" | 00:22'31" | | 4 | 08'43" | 00:31'14" | | 5 | 07'57" | 00:39'11" | | 6 | 08'41" | 00:47'52" | | 7 | 08'05" | 00:55'57" | | 8 | 08'55" | 01:04'52" | | 9 | 10'07" | 01:14'59" | | 10 | 10'07" | 01:25'06" | | 11 | 09'58" | 01:35'04" | | 12 | 10'45" | 01:45'49" | | 13 | 11'35" | 01:57'24" | | 14 | 11'22" | 02:08'46" | | 15 | 10'33" | 02:19'19" | | 16 | 09'37" | 02:28'56" | | 17 | 12'18" | 02:41'14" | | 18 | 10'10" | 02:51'24" | | 19 | 09'05" | 03:00'29" | | 20 | 11'34" | 03:12'03" | | 21 | 06'07" | 03:18'10" | | 22 | 06'13" | 03:24'23" | | 23 | 08'26" | 03:32'49" | | 24 | 05'42" | 03:38'31" | | 25 | 06'36" | 03:45'07" | | 26 | 05'54" | 03:51'01" | | 27 | 07'55" | 03:58'56" | | 28 | 06'18" | 04:05'14" | | 29 | 06'22" | 04:11'36" | | 30 | 06'38" | 04:18'14" | | 31 | 06'14" | 04:24'28" | | 32 | 08'40" | 04:33'08" | | 33 | 11'13" | 04:44'21" | | 34 | 11'44" | 04:56'05" | | 35 | 13'14" | 05:09'19" | | 36 | 10'27" | 05:19'46" | | 37 | 11'41" | 05:31'27" | | 38 | 07'43" | 05:39'10" | | 39 | 11'42" | 05:50'52" | | 40 | 10'50" | 06:01'42" | | 41 | 05'52" | 06:07'34" | | 42 | 06'49" | 06:14'23" | | 43 | 08'29" | 06:22'52" | | 44 | 10'10" | 06:33'02" | | 45 | 09'37" | 06:42'39" | | 46 | 10'43" | 06:53'22" | | 47 | 08'57" | 07:02'19" | | 48 | 07'24" | 07:09'43" | | 49 | 06'45" | 07:16'28" | | 50 | 11'05" | 07:27'33" | | 51 | 10'20" | 07:37'53" | | 52 | 07'54" | 07:45'47" | | 53 | 07'06" | 07:52'53" | | 54 | 06'21" | 07:59'14" | | 55 | 08'46" | 08:08'00" | | 56 | 07'56" | 08:15'56" | | 57 | 06'51" | 08:22'47" | | 58 | 08'22" | 08:31'09" | | 59 | 12'58" | 08:44'07" | | 60 | 05'49" | 08:49'56" | | 61 | 06'22" | 08:56'18" | | 62 | 06'58" | 09:03'16" | | 63 | 05'52" | 09:09'08" | | 64 | 06'53" | 09:16'01" | | 65 | 06'02" | 09:22'03" | | 66 | 05'45" | 09:27'48" | | 67 | 06'44" | 09:34'32" | | 68 | 09'49" | 09:44'21" | | 69 | 09'45" | 09:54'06" | | 70 | 08'26" | 10:02'32" | | 71 | 07'51" | 10:10'23" | | 72 | 11'29" | 10:21'52" | | 73 | 10'55" | 10:32'47" | | 74 | 11'15" | 10:44'02" | | 75 | 09'55" | 10:53'57" | | 76 | 13'29" | 11:07'26" | | 77 | 13'22" | 11:20'48" | | 78 | 12'40" | 11:33'28" | | 79 | 11'55" | 11:45'23" | | 80 | 09'28" | 11:54'51" | | 81 | 06'42" | 12:01'33" | | 82 | 06'57" | 12:08'30" | | 83 | 07'19" | 12:15'49" | | 84 | 06'45" | 12:22'34" | | 85 | 06'05" | 12:28'39" | | 86 | 06'43" | 12:35'22" | | 87 | 06'47" | 12:42'09" | | 88 | 05'58" | 12:48'07" | | 89 | 06'02" | 12:54'09" | | 90 | 06'45" | 13:00'54" | | 91 | 07'41" | 13:08'35" | | 92 | 05'56" | 13:14'31" | | 93 | 06'10" | 13:20'41" | | 94 | 06'06" | 13:26'47" | | 95 | 06'28" | 13:33'15" | | 96 | 06'34" | 13:39'49" | | 97 | 06'35" | 13:46'24" | | 98 | 06'48" | 13:53'12" | | 97.7 | -4'-11" | 13:54'32" |
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