13.2 km | 01:13:44 | 05:34/km日期: 2018-01-16 17:18 - 卡路里: 738 Cal - 總步數: 13858 - 平均步頻: 187 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 07'23" / 07'12" / 06'58" / 06'20" / 05'28" / 05'40" / 05'16" / 05'08" / 04'57" / 05'11" / 04'29" / 04'14" / 04'23" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+03'07") | 1008 / 1008 | 179 / 76 |
| 2 | | 07'10" (+02'58") | 1004 / 2013 | 181 / 76 |
| 3 | | 06'57" (+02'45") | 1001 / 3014 | 182 / 78 |
| 4 | | 06'19" (+02'07") | 1008 / 4023 | 184 / 85 |
| 5 | | 05'26" (+01'14") | 1006 / 5029 | 188 / 97 |
| 6 | | 05'37" (+01'25") | 1006 / 6035 | 188 / 94 |
| 7 | | 05'13" (+01'01") | 1007 / 7043 | 191 / 100 |
| 8 | | 05'04" (+00'52") | 1002 / 8046 | 190 / 103 |
| 9 | | 04'57" (+00'45") | 1009 / 9055 | 189 / 106 |
| 10 | | 05'09" (+00'57") | 1003 / 10059 | 189 / 102 |
| 11 | | 04'27" (+00'15") | 1006 / 11066 | 194 / 115 |
| 12 | | 04'12" | 1007 / 12073 | 197 / 120 |
| 13 | | 04'22" (+00'10") | 1000 / 13074 | 197 / 115 |
| 14 | | 04'15" (+00'03") | 243 / 13317 | 195 / 120 |
1月累積里程 : 214.28 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'12" | 00:14'35" |
| 3 | 06'58" | 00:21'33" |
| 4 | 06'20" | 00:27'53" |
| 5 | 05'28" | 00:33'21" |
| 6 | 05'40" | 00:39'01" |
| 7 | 05'16" | 00:44'17" |
| 8 | 05'08" | 00:49'25" |
| 9 | 04'57" | 00:54'22" |
| 10 | 05'11" | 00:59'33" |
| 11 | 04'29" | 01:04'02" |
| 12 | 04'14" | 01:08'16" |
| 13 | 04'23" | 01:12'39" |
| 13.2 | 04'27" | 01:13'44" |
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