3.0 km | 00:17:38 | 05:58/km日期: 2018-01-16 18:50 - 卡路里: 222 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(35)
Pace: 05'31" / 05'28" / 17'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+02'25") | 438 / 438 |
2 | | 05'32" (+02'22") | 426 / 864 |
3 | | 05'33" (+02'23") | 431 / 1295 |
4 | | 05'24" (+02'14") | 430 / 1726 |
5 | | 05'26" (+02'16") | 434 / 2161 |
6 | | 03'11" (+00'01") | 97 / 2259 |
7 | | 11'06" (+07'56") | 107 / 2366 |
8 | | 03'10" | 104 / 2471 |
9 | | 11'31" (+08'21") | 102 / 2573 |
10 | | 03'13" (+00'03") | 104 / 2678 |
11 | | 11'10" (+08'00") | 111 / 2789 |
12 | | 03'52" (+00'42") | 99 / 2888 |
13 | | 11'26" (+08'16") | 65 / 2954 |
1月累積里程 : 320.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'28" | 00:10'59" |
3.0 | 17'47" | 00:27'58" |