10.0 km | 00:57:43 | 05:44/km日期: 2018-01-17 18:03 - 卡路里: 790 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 84% - PM2.5: 普通(41)
Pace: 05'58" / 05'41" / 05'44" / 05'58" / 05'40" / 05'39" / 05'38" / 05'24" / 05'21" / 05'26" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'32") | 1000 / 1000 |
| 2 | | 05'41" (+00'20") | 1000 / 2000 |
| 3 | | 05'44" (+00'23") | 1000 / 3000 |
| 4 | | 05'57" (+00'36") | 1000 / 4000 |
| 5 | | 05'40" (+00'19") | 1000 / 5000 |
| 6 | | 05'39" (+00'18") | 1000 / 6000 |
| 7 | | 05'37" (+00'16") | 1000 / 7000 |
| 8 | | 05'24" (+00'03") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'25" (+00'04") | 1000 / 10000 |
| 11 | | 07'25" (+02'04") | 41 / 10041 |
1月累積里程 : 227.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'41" | 00:11'39" |
| 3 | 05'44" | 00:17'23" |
| 4 | 05'58" | 00:23'21" |
| 5 | 05'40" | 00:29'01" |
| 6 | 05'39" | 00:34'40" |
| 7 | 05'38" | 00:40'18" |
| 8 | 05'24" | 00:45'42" |
| 9 | 05'21" | 00:51'03" |
| 10 | 05'26" | 00:56'29" |
| 10.0 | 07'35" | 00:56'48" |
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