13.2 km | 01:02:43 | 04:44/km日期: 2018-01-16 12:07 - 卡路里: 737 Cal - 總步數: 12604 - 平均步頻: 200 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 05'41" / 05'00" / 04'53" / 04'44" / 04'35" / 04'40" / 04'38" / 04'37" / 04'31" / 04'29" / 04'30" / 04'23" / 04'54" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+01'18") | 1002 / 1002 | 196 / 89 |
| 2 | | 05'00" (+00'38") | 1008 / 2010 | 198 / 100 |
| 3 | | 04'48" (+00'26") | 1006 / 3017 | 201 / 103 |
| 4 | | 04'41" (+00'19") | 1009 / 4027 | 204 / 104 |
| 5 | | 04'35" (+00'13") | 1008 / 5036 | 206 / 105 |
| 6 | | 04'37" (+00'15") | 1009 / 6045 | 203 / 106 |
| 7 | | 04'36" (+00'14") | 1004 / 7050 | 205 / 105 |
| 8 | | 04'33" (+00'11") | 1001 / 8051 | 201 / 108 |
| 9 | | 04'32" (+00'10") | 1009 / 9060 | 200 / 109 |
| 10 | | 04'26" (+00'04") | 1002 / 10063 | 198 / 113 |
| 11 | | 04'27" (+00'05") | 1001 / 11064 | 200 / 111 |
| 12 | | 04'22" | 1001 / 12065 | 203 / 111 |
| 13 | | 04'55" (+00'33") | 1004 / 13070 | 195 / 103 |
| 14 | | 04'58" (+00'36") | 218 / 13288 | 192 / 104 |
1月累積里程 : 196.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'00" | 00:10'41" |
| 3 | 04'53" | 00:15'34" |
| 4 | 04'44" | 00:20'18" |
| 5 | 04'35" | 00:24'53" |
| 6 | 04'40" | 00:29'33" |
| 7 | 04'38" | 00:34'11" |
| 8 | 04'37" | 00:38'48" |
| 9 | 04'31" | 00:43'19" |
| 10 | 04'29" | 00:47'48" |
| 11 | 04'30" | 00:52'18" |
| 12 | 04'23" | 00:56'41" |
| 13 | 04'54" | 01:01'35" |
| 13.2 | 05'11" | 01:02'43" |
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