7.1 km | 00:37:26 | 05:15/km日期: 2014-01-06 17:55 - 地點: 高雄師範大學 - 天氣: 很好 - 卡路里: 385 Cal - 溫度: 22°C - 濕度: 57%
Pace: 05'44" / 05'38" / 05'15" / 05'11" / 05'03" / 05'02" / 04'57" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'19") | 406 / 406 |
| 2 | | 05'40" (+00'43") | 399 / 805 |
| 3 | | 05'18" (+00'21") | 404 / 1210 |
| 4 | | 05'45" (+00'48") | 399 / 1609 |
| 5 | | 05'21" (+00'24") | 404 / 2013 |
| 6 | | 05'10" (+00'13") | 399 / 2413 |
| 7 | | 05'18" (+00'21") | 401 / 2814 |
| 8 | | 05'12" (+00'15") | 406 / 3221 |
| 9 | | 05'10" (+00'13") | 399 / 3620 |
| 10 | | 05'11" (+00'14") | 404 / 4024 |
| 11 | | 05'01" (+00'04") | 401 / 4426 |
| 12 | | 05'04" (+00'07") | 404 / 4830 |
| 13 | | 05'02" (+00'05") | 403 / 5234 |
| 14 | | 05'04" (+00'07") | 403 / 5638 |
| 15 | | 04'57" | 402 / 6041 |
| 16 | | 04'58" (+00'01") | 405 / 6446 |
| 17 | | 04'57" | 399 / 6846 |
1月累積里程 :
280.89 km 
媽媽牌 赤足 累積 :
685.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'38" | 00:11'22" |
| 3 | 05'15" | 00:16'37" |
| 4 | 05'11" | 00:21'48" |
| 5 | 05'03" | 00:26'51" |
| 6 | 05'02" | 00:31'53" |
| 7 | 04'57" | 00:36'50" |
| 7.1 | 04'49" | 00:37'26" |
展開計圈分析
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