7.1 km | 03:21:55 | 28:24/km日期: 2018-02-16 08:18 - 總爬升: 334 m - 卡路里: 331 Cal - 平均步頻: 108 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 30'17" / 41'54" / 29'12" / 46'51" / 18'34" / 17'55" / 15'13" / 18'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 29'16" (+13'26") | 102 / 102 |
2 | | 30'21" (+14'31") | 1000 / 1102 |
3 | | 44'28" (+28'38") | 1000 / 2102 |
4 | | 25'47" (+09'57") | 1000 / 3102 |
5 | | 46'24" (+30'34") | 1000 / 4102 |
6 | | 18'52" (+03'02") | 1000 / 5102 |
7 | | 17'06" (+01'16") | 1000 / 6102 |
8 | | 15'50" | 1000 / 7102 |
9 | | 17'29" (+01'39") | 3 / 7106 |
2月累積里程 : 26.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 30'17" | 00:30'17" |
2 | 41'54" | 01:12'11" |
3 | 29'12" | 01:41'23" |
4 | 46'51" | 02:28'14" |
5 | 18'34" | 02:46'48" |
6 | 17'55" | 03:04'43" |
7 | 15'13" | 03:19'56" |
7.1 | 18'42" | 03:21'55" |