10.1 km | 01:00:22 | 05:58/km日期: 2018-01-15 18:10 - 卡路里: 768 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 73% - PM2.5: 普通(49)
Pace: 06'30" / 05'28" / 05'42" / 05'43" / 05'52" / 05'56" / 06'12" / 06'08" / 06'02" / 06'00" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'06") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'42" (+00'14") | 1000 / 3000 |
| 4 | | 05'43" (+00'15") | 1000 / 4000 |
| 5 | | 05'52" (+00'24") | 1000 / 5000 |
| 6 | | 05'55" (+00'27") | 1000 / 6000 |
| 7 | | 06'11" (+00'43") | 1000 / 7000 |
| 8 | | 06'08" (+00'40") | 1000 / 8000 |
| 9 | | 06'01" (+00'33") | 1000 / 9000 |
| 10 | | 05'59" (+00'31") | 1000 / 10000 |
| 11 | | 06'20" (+00'52") | 116 / 10116 |
1月累積里程 : 227.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'28" | 00:11'58" |
| 3 | 05'42" | 00:17'40" |
| 4 | 05'43" | 00:23'23" |
| 5 | 05'52" | 00:29'15" |
| 6 | 05'56" | 00:35'11" |
| 7 | 06'12" | 00:41'23" |
| 8 | 06'08" | 00:47'31" |
| 9 | 06'02" | 00:53'33" |
| 10 | 06'00" | 00:59'33" |
| 10.1 | 06'18" | 01:00'17" |
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