10.0 km | 00:55:49 | 05:33/km日期: 2018-01-14 06:22 - 卡路里: 667 Cal - 總步數: 9620 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 11°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'04" / 05'09" / 05'26" / 05'48" / 05'44" / 05'53" / 05'45" / 05'51" / 05'27" / 05'26" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" | 1001 / 1001 | 180 / 109 |
2 | | 05'09" (+00'06") | 1009 / 2010 | 179 / 108 |
3 | | 05'23" (+00'20") | 1008 / 3018 | 175 / 105 |
4 | | 05'43" (+00'40") | 1005 / 4024 | 170 / 102 |
5 | | 05'42" (+00'39") | 1004 / 5029 | 171 / 102 |
6 | | 05'51" (+00'48") | 1003 / 6032 | 168 / 101 |
7 | | 05'44" (+00'41") | 1000 / 7033 | 169 / 102 |
8 | | 05'52" (+00'49") | 1005 / 8038 | 168 / 101 |
9 | | 05'23" (+00'20") | 1000 / 9038 | 172 / 107 |
10 | | 05'26" (+00'23") | 1008 / 10047 | 172 / 106 |
1月累積里程 :
80.71 km mizuno wave rider 20 wave rider 20 累積 :
810.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'09" | 00:10'13" |
3 | 05'26" | 00:15'39" |
4 | 05'48" | 00:21'27" |
5 | 05'44" | 00:27'11" |
6 | 05'53" | 00:33'04" |
7 | 05'45" | 00:38'49" |
8 | 05'51" | 00:44'40" |
9 | 05'27" | 00:50'07" |
10 | 05'26" | 00:55'33" |
10.0 | 09'39" | 00:55'49" |