6.3 km | 00:34:29 | 05:28/km日期: 2013-12-22 06:20 - 卡路里: 507 Cal - 溫度: 11°C - 濕度: 90%
Pace: 05'22" / 04'58" / 05'15" / 05'14" / 05'15" / 05'13" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'25") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'14" (+00'17") | 1000 / 3000 |
| 4 | | 05'13" (+00'16") | 1000 / 4000 |
| 5 | | 05'15" (+00'18") | 1000 / 5000 |
| 6 | | 05'12" (+00'15") | 1000 / 6000 |
| 7 | | 11'01" (+06'04") | 291 / 6291 |
12月累積里程 : 48.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'58" | 00:10'20" |
| 3 | 05'15" | 00:15'35" |
| 4 | 05'14" | 00:20'49" |
| 5 | 05'15" | 00:26'04" |
| 6 | 05'13" | 00:31'17" |
| 6.3 | 10'52" | 00:34'27" |
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