12.2 km | 01:55:23 | 09:29/km日期: 2018-01-14 09:59 - 總爬升: 366 m - 卡路里: 711 Cal - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 07'30" / 07'26" / 06'53" / 07'46" / 09'32" / 13'33" / 11'35" / 06'35" / 06'55" / 15'17" / 06'53" / 06'42" / 58'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'50") | 993 / 993 |
2 | | 07'19" (+00'41") | 1025 / 2018 |
3 | | 06'55" (+00'17") | 971 / 2989 |
4 | | 07'46" (+01'08") | 1006 / 3995 |
5 | | 09'29" (+02'51") | 1017 / 5012 |
6 | | 13'39" (+07'01") | 1011 / 6024 |
7 | | 11'25" (+04'47") | 990 / 7014 |
8 | | 06'38" | 1012 / 8026 |
9 | | 06'54" (+00'16") | 993 / 9019 |
10 | | 15'16" (+08'38") | 1001 / 10021 |
11 | | 06'50" (+00'12") | 1006 / 11027 |
12 | | 06'53" (+00'15") | 1007 / 12035 |
13 | | 01:02'01" (+55'23") | 135 / 12170 |
1月累積里程 :
95.17 km mIzuno WAVERIDER 18 累積 :
6637.5 kmAndroid - Sony D5303 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'26" | 00:14'56" |
3 | 06'53" | 00:21'49" |
4 | 07'46" | 00:29'35" |
5 | 09'32" | 00:39'07" |
6 | 13'33" | 00:52'40" |
7 | 11'35" | 01:04'15" |
8 | 06'35" | 01:10'50" |
9 | 06'55" | 01:17'45" |
10 | 15'17" | 01:33'02" |
11 | 06'53" | 01:39'55" |
12 | 06'42" | 01:46'37" |
12.2 | 58'26" | 01:55'23" |