11.2 km | 01:00:34 | 05:24/km日期: 2018-01-14 16:55 - 平均心率: 164 - 卡路里: 758 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 06'53" / 05'47" / 05'36" / 05'20" / 05'11" / 05'01" / 05'19" / 09'02" / 05'02" / 05'09" / 05'03" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'59") | 838 / 838 |
| 2 | | 05'51" (+00'53") | 863 / 1701 |
| 3 | | 05'40" (+00'42") | 862 / 2564 |
| 4 | | 05'31" (+00'33") | 859 / 3423 |
| 5 | | 05'16" (+00'18") | 870 / 4293 |
| 6 | | 05'03" (+00'05") | 872 / 5165 |
| 7 | | 05'04" (+00'06") | 866 / 6031 |
| 8 | | 05'08" (+00'10") | 868 / 6899 |
| 9 | | 05'10" (+00'12") | 872 / 7772 |
| 10 | | 05'15" (+00'17") | 852 / 8625 |
| 11 | | 05'08" (+00'10") | 862 / 9487 |
| 12 | | 05'08" (+00'10") | 849 / 10337 |
| 13 | | 04'58" | 851 / 11188 |
| 14 | | 07'43" (+02'45") | 16 / 11204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
261.26 km 
ASICS ASICS GT-2000 4 累積 :
435.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'47" | 00:12'40" |
| 3 | 05'36" | 00:18'16" |
| 4 | 05'20" | 00:23'36" |
| 5 | 05'11" | 00:28'47" |
| 6 | 05'01" | 00:33'48" |
| 7 | 05'19" | 00:39'07" |
| 8 | 09'02" | 00:48'09" |
| 9 | 05'02" | 00:53'11" |
| 10 | 05'09" | 00:58'20" |
| 11 | 05'03" | 01:03'23" |
| 11.2 | 04'38" | 01:04'20" |
展開計圈分析
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