8.8 km | 00:56:04 | 06:20/km日期: 2018-01-17 18:52 - 卡路里: 583 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 85% - PM2.5: 普通(42)
Pace: 06'12" / 06'12" / 06'21" / 06'29" / 06'23" / 06'47" / 06'06" / 06'19" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'11") | 1000 / 1000 |
2 | | 06'11" (+00'05") | 1000 / 2000 |
3 | | 06'20" (+00'14") | 1000 / 3000 |
4 | | 06'28" (+00'22") | 1000 / 4000 |
5 | | 06'22" (+00'16") | 1000 / 5000 |
6 | | 06'47" (+00'41") | 1000 / 6000 |
7 | | 06'06" | 1000 / 7000 |
8 | | 06'18" (+00'12") | 1000 / 8000 |
9 | | 06'12" (+00'06") | 834 / 8834 |
1月累積里程 :
170.83 km 母子鱷魚 ㄚ拖2代41 累積 :
150.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'12" | 00:12'24" |
3 | 06'21" | 00:18'45" |
4 | 06'29" | 00:25'14" |
5 | 06'23" | 00:31'37" |
6 | 06'47" | 00:38'24" |
7 | 06'06" | 00:44'30" |
8 | 06'19" | 00:50'49" |
8.8 | 06'11" | 00:55'59" |