22.1 km | 02:06:28 | 05:43/km日期: 2018-01-08 15:07 - 平均心率: 149 - 卡路里: 1193 Cal - 總步數: 21944 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 06'14" / 06'08" / 06'08" / 06'10" / 06'06" / 05'46" / 05'28" / 05'45" / 05'32" / 05'29" / 05'49" / 05'33" / 05'44" / 05'37" / 05'39" / 05'43" / 05'26" / 05'46" / 05'37" / 05'27" / 05'20" / 05'21" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'26") | 7000 / 7000 | 172 / 96 |
| 2 | | 05'39" (+00'05") | 7001 / 14002 | 173 / 102 |
| 3 | | 05'34" | 7000 / 21002 | 174 / 102 |
| 4 | | 05'18" | 1097 / 22099 | 176 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
304.66 km 
Mizuno MAXIMIZER 18 累積 :
2885.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'08" | 00:12'22" |
| 3 | 06'08" | 00:18'30" |
| 4 | 06'10" | 00:24'40" |
| 5 | 06'06" | 00:30'46" |
| 6 | 05'46" | 00:36'32" |
| 7 | 05'28" | 00:42'00" |
| 8 | 05'45" | 00:47'45" |
| 9 | 05'32" | 00:53'17" |
| 10 | 05'29" | 00:58'46" |
| 11 | 05'49" | 01:04'35" |
| 12 | 05'33" | 01:10'08" |
| 13 | 05'44" | 01:15'52" |
| 14 | 05'37" | 01:21'29" |
| 15 | 05'39" | 01:27'08" |
| 16 | 05'43" | 01:32'51" |
| 17 | 05'26" | 01:38'17" |
| 18 | 05'46" | 01:44'03" |
| 19 | 05'37" | 01:49'40" |
| 20 | 05'27" | 01:55'07" |
| 21 | 05'20" | 02:00'27" |
| 22 | 05'21" | 02:05'48" |
| 22.1 | 06'51" | 02:06'28" |
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