20.8 km | 01:45:48 | 05:05/km日期: 2018-01-13 06:41 - 卡路里: 1010 Cal - 平均步頻: 184 - 溫度: 9°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 05'43" / 05'22" / 04'51" / 05'21" / 04'57" / 05'11" / 04'48" / 05'12" / 05'04" / 04'50" / 05'02" / 04'54" / 05'06" / 04'58" / 05'02" / 05'06" / 05'08" / 04'57" / 05'00" / 05'21" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'55") | 1000 / 1000 |
2 | | 05'21" (+00'33") | 1000 / 2000 |
3 | | 04'51" (+00'03") | 1000 / 3000 |
4 | | 05'20" (+00'32") | 1000 / 4000 |
5 | | 04'57" (+00'09") | 1000 / 5000 |
6 | | 05'10" (+00'22") | 1000 / 6000 |
7 | | 04'48" | 1000 / 7000 |
8 | | 05'11" (+00'23") | 1000 / 8000 |
9 | | 05'04" (+00'16") | 1000 / 9000 |
10 | | 04'50" (+00'02") | 1000 / 10000 |
11 | | 05'01" (+00'13") | 1000 / 11000 |
12 | | 04'53" (+00'05") | 1000 / 12000 |
13 | | 05'06" (+00'18") | 1000 / 13000 |
14 | | 04'58" (+00'10") | 1000 / 14000 |
15 | | 05'02" (+00'14") | 1000 / 15000 |
16 | | 05'05" (+00'17") | 1000 / 16000 |
17 | | 05'07" (+00'19") | 1000 / 17000 |
18 | | 04'56" (+00'08") | 1000 / 18000 |
19 | | 05'00" (+00'12") | 1000 / 19000 |
20 | | 05'20" (+00'32") | 1000 / 20000 |
21 | | 05'11" (+00'23") | 757 / 20757 |
新竹北埔麻布山林 布萊恩(余兆清)
新竹北埔麻布山林 布萊恩(余兆清)