8.0 km | 00:59:25 | 07:24/km日期: 2018-01-14 19:53 - 卡路里: 605 Cal - 平均步頻: 158
Pace: 09'38" / 07'14" / 06'42" / 06'41" / 06'53" / 07'59" / 07'04" / 07'03" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+02'57") | 1000 / 1000 |
| 2 | | 07'13" (+00'32") | 1000 / 2000 |
| 3 | | 06'42" (+00'01") | 1000 / 3000 |
| 4 | | 06'41" | 1000 / 4000 |
| 5 | | 06'53" (+00'12") | 1000 / 5000 |
| 6 | | 07'58" (+01'17") | 1000 / 6000 |
| 7 | | 07'03" (+00'22") | 1000 / 7000 |
| 8 | | 07'03" (+00'22") | 1000 / 8000 |
| 9 | | 09'36" (+02'55") | 18 / 8018 |
1月累積里程 : 63.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 07'14" | 00:16'52" |
| 3 | 06'42" | 00:23'34" |
| 4 | 06'41" | 00:30'15" |
| 5 | 06'53" | 00:37'08" |
| 6 | 07'59" | 00:45'07" |
| 7 | 07'04" | 00:52'11" |
| 8 | 07'03" | 00:59'14" |
| 8.0 | 09'58" | 00:59'25" |
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