10.2 km | 00:45:41 | 04:28/km日期: 2018-01-13 05:46 - 卡路里: 673 Cal - 平均步頻: 198 - 溫度: 8°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 04'33" / 06'17" / 04'45" / 04'18" / 04'52" / 03'18" / 04'23" / 04'18" / 04'03" / 03'59" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+01'15") | 1000 / 1000 |
| 2 | | 06'17" (+03'00") | 1000 / 2000 |
| 3 | | 04'45" (+01'28") | 1000 / 3000 |
| 4 | | 04'18" (+01'01") | 1000 / 4000 |
| 5 | | 04'52" (+01'35") | 1000 / 5000 |
| 6 | | 03'17" | 1000 / 6000 |
| 7 | | 04'23" (+01'06") | 1000 / 7000 |
| 8 | | 04'18" (+01'01") | 1000 / 8000 |
| 9 | | 04'02" (+00'45") | 1000 / 9000 |
| 10 | | 03'58" (+00'41") | 1000 / 10000 |
| 11 | | 04'07" (+00'50") | 226 / 10226 |
1月累積里程 :
213.88 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6608.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 06'17" | 00:10'50" |
| 3 | 04'45" | 00:15'35" |
| 4 | 04'18" | 00:19'53" |
| 5 | 04'52" | 00:24'45" |
| 6 | 03'18" | 00:28'03" |
| 7 | 04'23" | 00:32'26" |
| 8 | 04'18" | 00:36'44" |
| 9 | 04'03" | 00:40'47" |
| 10 | 03'59" | 00:44'46" |
| 10.2 | 04'06" | 00:45'42" |
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