12.5 km | 01:14:01 | 05:55/km日期: 2018-01-12 12:32 - 地點: 新月橋 - 天氣: 晴 - 卡路里: 674 Cal - 總步數: 12248 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 13°C - 濕度: 56% - PM2.5: 良好(24)
Pace: 05'48" / 05'53" / 05'53" / 05'59" / 05'53" / 05'52" / 05'58" / 05'50" / 05'53" / 05'54" / 06'01" / 06'02" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" | 1004 / 1004 | 165 / 104 |
2 | | 05'51" (+00'05") | 1004 / 2009 | 165 / 103 |
3 | | 05'53" (+00'07") | 1010 / 3020 | 165 / 102 |
4 | | 05'53" (+00'07") | 1005 / 4025 | 166 / 102 |
5 | | 05'52" (+00'06") | 1000 / 5026 | 165 / 102 |
6 | | 05'50" (+00'04") | 1004 / 6030 | 163 / 104 |
7 | | 05'58" (+00'12") | 1006 / 7037 | 165 / 100 |
8 | | 05'48" (+00'02") | 1005 / 8043 | 166 / 103 |
9 | | 05'51" (+00'05") | 1005 / 9048 | 165 / 103 |
10 | | 05'52" (+00'06") | 1000 / 10049 | 165 / 102 |
11 | | 05'59" (+00'13") | 1008 / 11057 | 165 / 101 |
12 | | 06'01" (+00'15") | 1009 / 12067 | 166 / 99 |
13 | | 06'05" (+00'19") | 486 / 12553 | 164 / 99 |
1月累積里程 : 124.55 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'53" | 00:11'41" |
3 | 05'53" | 00:17'34" |
4 | 05'59" | 00:23'33" |
5 | 05'53" | 00:29'26" |
6 | 05'52" | 00:35'18" |
7 | 05'58" | 00:41'16" |
8 | 05'50" | 00:47'06" |
9 | 05'53" | 00:52'59" |
10 | 05'54" | 00:58'53" |
11 | 06'01" | 01:04'54" |
12 | 06'02" | 01:10'56" |
12.5 | 06'20" | 01:14'01" |