|  50.0 km | 05:28:36 | 06:34/km | 第2馬| 官方成績 | | 日期 | 2018-01-13 | | 成績 | 05:28:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'27" (+03'57") | 01:03'44" (+04'11") | | 00:31'17" (+02'47") | | 00:28'30" | 00:59'33" | | 00:31'03" (+02'33") | | 00:30'57" (+02'27") | 01:04'58" (+05'25") | | 00:34'01" (+05'31") | | 00:37'08" (+08'38") | 01:28'12" (+28'39") | | 00:51'04" (+22'34") | | 00:31'07" (+02'37") | 00:00'00" | |
日期: 2018-01-13 06:01 - 總爬升: 1388 m - 卡路里: 3132 Cal - 溫度: 6°C - 濕度: 71% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'58" (+01'26") | 990 / 990 | | 2 | | 06'47" (+02'15") | 1004 / 1995 | | 3 | | 06'32" (+02'00") | 998 / 2993 | | 4 | | 06'23" (+01'51") | 1012 / 4006 | | 5 | | 06'40" (+02'08") | 1005 / 5011 |
| 6 | | 04'32" | 1112 / 6123 | | 7 | | 04'32" | 1189 / 7313 | | 8 | | 08'03" (+03'31") | 1036 / 8349 | | 9 | | 07'42" (+03'10") | 999 / 9349 | | 10 | | 07'10" (+02'38") | 1008 / 10358 | | 11 | | 06'15" (+01'43") | 1013 / 11372 | | 12 | | 05'23" (+00'51") | 1011 / 12384 | | 13 | | 05'16" (+00'44") | 1002 / 13387 | | 14 | | 05'36" (+01'04") | 1003 / 14390 | | 15 | | 05'28" (+00'56") | 1003 / 15394 | | 16 | | 06'09" (+01'37") | 996 / 16391 | | 17 | | 05'59" (+01'27") | 1009 / 17400 | | 18 | | 06'42" (+02'10") | 1000 / 18401 | | 19 | | 05'52" (+01'20") | 1011 / 19412 | | 20 | | 07'37" (+03'05") | 997 / 20410 | | 21 | | 07'37" (+03'05") | 1006 / 21416 | | 22 | | 05'21" (+00'49") | 993 / 22410 | | 23 | | 05'36" (+01'04") | 1007 / 23418 | | 24 | | 05'14" (+00'42") | 1013 / 24431 | | 25 | | 06'04" (+01'32") | 998 / 25429 | | 26 | | 07'48" (+03'16") | 1009 / 26439 | | 27 | | 07'57" (+03'25") | 999 / 27438 | | 28 | | 06'32" (+02'00") | 1004 / 28443 | | 29 | | 05'49" (+01'17") | 995 / 29439 | | 30 | | 06'39" (+02'07") | 997 / 30436 | | 31 | | 08'16" (+03'44") | 1003 / 31439 | | 32 | | 06'35" (+02'03") | 1003 / 32443 | | 33 | | 06'52" (+02'20") | 1003 / 33446 | | 34 | | 07'37" (+03'05") | 1007 / 34454 | | 35 | | 07'40" (+03'08") | 997 / 35452 | | 36 | | 09'42" (+05'10") | 1004 / 36456 | | 37 | | 10'49" (+06'17") | 1008 / 37464 | | 38 | | 11'03" (+06'31") | 993 / 38458 | | 39 | | 11'51" (+07'19") | 1004 / 39462 | | 40 | | 06'53" (+02'21") | 1010 / 40472 | | 41 | | 05'52" (+01'20") | 995 / 41468 | | 42 | | 05'38" (+01'06") | 1023 / 42492 | | 43 | | 06'12" (+01'40") | 988 / 43480 | | 44 | | 06'55" (+02'23") | 1006 / 44486 | | 45 | | 06'15" (+01'43") | 1010 / 45496 | | 46 | | 05'53" (+01'21") | 1002 / 46499 | | 47 | | 05'06" (+00'34") | 990 / 47489 | | 48 | | 04'50" (+00'18") | 1010 / 48499 | | 49 | | 51'57" (+47'25") | 43 / 48543 |
賽後評分: 上坡太虐 給 5 星  1月累積里程 : 121.55 km Android - HTC HTC_U-3u 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 06'50" | 00:12'50" | | 3 | 06'32" | 00:19'22" | | 4 | 06'22" | 00:25'44" | | 5 | 06'43" | 00:32'27" | | 6 | 04'39" | 00:37'06" | | 7 | 03'30" | 00:40'36" | | 8 | 07'47" | 00:48'23" | | 9 | 07'49" | 00:56'12" | | 10 | 07'32" | 01:03'44" | | 11 | 07'00" | 01:10'44" | | 12 | 06'19" | 01:17'03" | | 13 | 04'11" | 01:21'14" | | 14 | 05'28" | 01:26'42" | | 15 | 05'32" | 01:32'14" | | 16 | 06'09" | 01:38'23" | | 17 | 05'59" | 01:44'22" | | 18 | 06'30" | 01:50'52" | | 19 | 05'51" | 01:56'43" | | 20 | 06'34" | 02:03'17" | | 21 | 08'34" | 02:11'51" | | 22 | 05'53" | 02:17'44" | | 23 | 05'41" | 02:23'25" | | 24 | 05'06" | 02:28'31" | | 25 | 05'43" | 02:34'14" | | 26 | 07'06" | 02:41'20" | | 27 | 08'07" | 02:49'27" | | 28 | 07'17" | 02:56'44" | | 29 | 05'48" | 03:02'32" | | 30 | 05'43" | 03:08'15" | | 31 | 08'18" | 03:16'33" | | 32 | 06'53" | 03:23'26" | | 33 | 07'19" | 03:30'45" | | 34 | 06'43" | 03:37'28" | | 35 | 07'55" | 03:45'23" | | 36 | 08'45" | 03:54'08" | | 37 | 09'57" | 04:04'05" | | 38 | 11'21" | 04:15'26" | | 39 | 10'58" | 04:26'24" | | 40 | 10'03" | 04:36'27" | | 41 | 06'04" | 04:42'31" | | 42 | 05'45" | 04:48'16" | | 43 | 05'53" | 04:54'09" | | 44 | 07'05" | 05:01'14" | | 45 | 06'20" | 05:07'34" | | 46 | 06'10" | 05:13'44" | | 47 | 05'18" | 05:19'02" | | 48 | 05'05" | 05:24'07" | | 48.0 | 89'40" | 05:28'36" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
