10.1 km | 00:56:13 | 05:35/km日期: 2018-01-14 07:17 - 總爬升: 170 m - 地點: 中興新村 - 天氣: 寒冷8°C - 卡路里: 606 Cal - 平均步頻: 178 - 溫度: 8°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 05'59" / 05'41" / 05'51" / 05'51" / 05'45" / 05'41" / 05'26" / 05'19" / 05'04" / 05'18" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'55") | 1000 / 1000 |
2 | | 05'41" (+00'38") | 1000 / 2000 |
3 | | 05'50" (+00'47") | 1000 / 3000 |
4 | | 05'51" (+00'48") | 1000 / 4000 |
5 | | 05'45" (+00'42") | 1000 / 5000 |
6 | | 05'40" (+00'37") | 1000 / 6000 |
7 | | 05'26" (+00'23") | 1000 / 7000 |
8 | | 05'19" (+00'16") | 1000 / 8000 |
9 | | 05'03" | 1000 / 9000 |
10 | | 05'18" (+00'15") | 1000 / 10000 |
11 | | 05'06" (+00'03") | 59 / 10059 |
1月累積里程 :
112.19 km asics tartherzeal 3(yellow) 累積 :
2031.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'41" | 00:11'40" |
3 | 05'51" | 00:17'31" |
4 | 05'51" | 00:23'22" |
5 | 05'45" | 00:29'07" |
6 | 05'41" | 00:34'48" |
7 | 05'26" | 00:40'14" |
8 | 05'19" | 00:45'33" |
9 | 05'04" | 00:50'37" |
10 | 05'18" | 00:55'55" |
10.1 | 05'17" | 00:56'14" |