7.1 km | 00:42:20 | 05:56/km日期: 2018-01-26 20:31 - 卡路里: 410 Cal - 總步數: 7570 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 05'53" / 05'40" / 05'47" / 05'43" / 05'51" / 06'23" / 06'17" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'21") | 468 / 468 | 171 / 98 |
| 2 | | 05'52" (+00'17") | 470 / 939 | 177 / 95 |
| 3 | | 05'35" | 468 / 1407 | 181 / 98 |
| 4 | | 05'44" (+00'09") | 470 / 1877 | 174 / 100 |
| 5 | | 05'42" (+00'07") | 470 / 2348 | 183 / 95 |
| 6 | | 05'53" (+00'18") | 464 / 2812 | 182 / 92 |
| 7 | | 05'42" (+00'07") | 466 / 3279 | 182 / 96 |
| 8 | | 05'39" (+00'04") | 467 / 3747 | 181 / 97 |
| 9 | | 05'46" (+00'11") | 470 / 4217 | 181 / 95 |
| 10 | | 05'55" (+00'20") | 459 / 4676 | 180 / 93 |
| 11 | | 05'49" (+00'14") | 474 / 5150 | 180 / 94 |
| 12 | | 06'33" (+00'58") | 463 / 5613 | 178 / 85 |
| 13 | | 06'23" (+00'48") | 469 / 6083 | 175 / 89 |
| 14 | | 06'23" (+00'48") | 469 / 6552 | 176 / 88 |
| 15 | | 06'09" (+00'34") | 463 / 7015 | 178 / 91 |
| 16 | | 06'06" (+00'31") | 106 / 7121 | 175 / 93 |
1月累積里程 : 28.01 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'47" | 00:17'20" |
| 4 | 05'43" | 00:23'03" |
| 5 | 05'51" | 00:28'54" |
| 6 | 06'23" | 00:35'17" |
| 7 | 06'17" | 00:41'34" |
| 7.1 | 06'15" | 00:42'20" |
留言 
展開計圈分析
