10.3 km | 01:01:45 | 05:58/km日期: 2018-01-03 19:17 - 卡路里: 502 Cal - 總步數: 11282 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 06'31" / 06'04" / 05'57" / 05'55" / 05'55" / 05'55" / 05'49" / 05'50" / 05'47" / 05'24" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'07") | 1000 / 1000 | 182 / 84 |
| 2 | | 06'02" (+00'39") | 1005 / 2005 | 182 / 90 |
| 3 | | 05'55" (+00'32") | 1004 / 3009 | 182 / 92 |
| 4 | | 05'54" (+00'31") | 1000 / 4010 | 183 / 92 |
| 5 | | 05'56" (+00'33") | 1005 / 5015 | 183 / 91 |
| 6 | | 05'52" (+00'29") | 1008 / 6023 | 183 / 92 |
| 7 | | 05'45" (+00'22") | 1000 / 7024 | 182 / 94 |
| 8 | | 05'50" (+00'27") | 1007 / 8032 | 183 / 93 |
| 9 | | 05'44" (+00'21") | 1006 / 9038 | 182 / 95 |
| 10 | | 05'23" | 1001 / 10039 | 185 / 99 |
| 11 | | 07'40" (+02'17") | 336 / 10375 | 171 / 76 |
1月累積里程 : 105.72 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'04" | 00:12'35" |
| 3 | 05'57" | 00:18'32" |
| 4 | 05'55" | 00:24'27" |
| 5 | 05'55" | 00:30'22" |
| 6 | 05'55" | 00:36'17" |
| 7 | 05'49" | 00:42'06" |
| 8 | 05'50" | 00:47'56" |
| 9 | 05'47" | 00:53'43" |
| 10 | 05'24" | 00:59'07" |
| 10.3 | 07'49" | 01:01'45" |
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