8.5 km | 00:45:04 | 05:18/km日期: 2018-01-09 22:07 - 卡路里: 449 Cal - 平均步頻: 178
Pace: 05'45" / 05'15" / 05'17" / 05'17" / 05'15" / 05'14" / 05'14" / 05'10" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'36") | 1000 / 1000 |
| 2 | | 05'15" (+00'06") | 1000 / 2000 |
| 3 | | 05'17" (+00'08") | 1000 / 3000 |
| 4 | | 05'16" (+00'07") | 1000 / 4000 |
| 5 | | 05'15" (+00'06") | 1000 / 5000 |
| 6 | | 05'13" (+00'04") | 1000 / 6000 |
| 7 | | 05'13" (+00'04") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'13" (+00'04") | 501 / 8501 |
1月累積里程 : 309.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'15" | 00:11'00" |
| 3 | 05'17" | 00:16'17" |
| 4 | 05'17" | 00:21'34" |
| 5 | 05'15" | 00:26'49" |
| 6 | 05'14" | 00:32'03" |
| 7 | 05'14" | 00:37'17" |
| 8 | 05'10" | 00:42'27" |
| 8.5 | 05'12" | 00:45'04" |
展開計圈分析
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