10.0 km | 00:54:15 | 05:25/km日期: 2018-01-08 07:40 - 卡路里: 836 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(2)
Pace: 06'05" / 05'56" / 05'40" / 05'33" / 05'08" / 05'12" / 05'14" / 05'12" / 05'17" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'57") | 1000 / 1000 |
| 2 | | 05'55" (+00'47") | 1000 / 2000 |
| 3 | | 05'40" (+00'32") | 1000 / 3000 |
| 4 | | 05'32" (+00'24") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'11" (+00'03") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'11" (+00'03") | 1000 / 8000 |
| 9 | | 05'16" (+00'08") | 1000 / 9000 |
| 10 | | 04'59" | 997 / 9997 |
1月累積里程 : 269.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 05'40" | 00:17'41" |
| 4 | 05'33" | 00:23'14" |
| 5 | 05'08" | 00:28'22" |
| 6 | 05'12" | 00:33'34" |
| 7 | 05'14" | 00:38'48" |
| 8 | 05'12" | 00:44'00" |
| 9 | 05'17" | 00:49'17" |
| 10.0 | 04'59" | 00:54'16" |
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