10.0 km | 01:18:34 | 07:50/km日期: 2018-01-14 14:32 - 卡路里: 606 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 40% - PM2.5: 良好(8)
Pace: 07'51" / 07'54" / 07'38" / 07'43" / 09'20" / 07'38" / 08'12" / 07'36" / 07'37" / 06'57" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'54") | 1000 / 1000 |
| 2 | | 07'53" (+00'56") | 1000 / 2000 |
| 3 | | 07'37" (+00'40") | 1000 / 3000 |
| 4 | | 07'43" (+00'46") | 1000 / 4000 |
| 5 | | 09'19" (+02'22") | 1000 / 5000 |
| 6 | | 07'37" (+00'40") | 1000 / 6000 |
| 7 | | 08'12" (+01'15") | 1000 / 7000 |
| 8 | | 07'36" (+00'39") | 1000 / 8000 |
| 9 | | 07'36" (+00'39") | 1000 / 9000 |
| 10 | | 06'57" | 1000 / 10000 |
| 11 | | 05'42" | 22 / 10022 |
1月累積里程 : 23.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'54" | 00:15'45" |
| 3 | 07'38" | 00:23'23" |
| 4 | 07'43" | 00:31'06" |
| 5 | 09'20" | 00:40'26" |
| 6 | 07'38" | 00:48'04" |
| 7 | 08'12" | 00:56'16" |
| 8 | 07'36" | 01:03'52" |
| 9 | 07'37" | 01:11'29" |
| 10 | 06'57" | 01:18'26" |
| 10.0 | 05'59" | 01:18'34" |
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