11.0 km | 00:56:43 | 05:09/km日期: 2018-01-15 20:37 - 地點: 力行路 - 天氣: 涼爽 - 卡路里: 565 Cal - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 05'42" / 05'35" / 04'28" / 05'38" / 05'06" / 05'01" / 04'58" / 05'03" / 04'57" / 05'09" / 05'05" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'14") | 1000 / 1000 |
2 | | 05'35" (+01'08") | 1000 / 2000 |
3 | | 04'27" | 1000 / 3000 |
4 | | 05'38" (+01'11") | 1000 / 4000 |
5 | | 05'06" (+00'39") | 1000 / 5000 |
6 | | 05'00" (+00'33") | 1000 / 6000 |
7 | | 04'58" (+00'31") | 1000 / 7000 |
8 | | 05'02" (+00'35") | 1000 / 8000 |
9 | | 04'56" (+00'29") | 1000 / 9000 |
10 | | 05'08" (+00'41") | 1000 / 10000 |
11 | | 05'05" (+00'38") | 1000 / 11000 |
12 | | 05'56" (+01'29") | 4 / 11004 |
1月累積里程 :
96.13 km MIZUNO Wave Rider 17 累積 :
1343.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'35" | 00:11'17" |
3 | 04'28" | 00:15'45" |
4 | 05'38" | 00:21'23" |
5 | 05'06" | 00:26'29" |
6 | 05'01" | 00:31'30" |
7 | 04'58" | 00:36'28" |
8 | 05'03" | 00:41'31" |
9 | 04'57" | 00:46'28" |
10 | 05'09" | 00:51'37" |
11 | 05'05" | 00:56'42" |
11.0 | 04'10" | 00:56'43" |