43.1 km | 04:51:59 | 06:46/km日期: 2018-01-14 03:54 - 總爬升: 249 m - 卡路里: 2640 Cal - 溫度: 12°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'59" / 05'50" / 14'01" / 00'05" / 05'42" / 06'25" / 06'15" / 06'18" / 06'27" / 06'17" / 06'26" / 06'10" / 07'24" / 06'09" / 06'02" / 05'42" / 06'01" / 05'47" / 06'36" / 05'50" / 06'01" / 11'35" / 07'11" / 06'23" / 07'30" / 07'06" / 07'24" / 08'01" / 06'10" / 07'20" / 06'19" / 14'54" / 05'53" / 05'56" / 05'59" / 06'32" / 06'07" / 06'09" / 06'22" / 07'02" / 06'32" / 06'17" / 06'37" / 08'45" /
1月累積里程 :
96.96 km Y拖 累積 :
21657.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'50" | 00:11'49" |
3 | 14'01" | 00:25'50" |
4 | 00'05" | 00:25'55" |
5 | 05'42" | 00:31'37" |
6 | 06'25" | 00:38'02" |
7 | 06'15" | 00:44'17" |
8 | 06'18" | 00:50'35" |
9 | 06'27" | 00:57'02" |
10 | 06'17" | 01:03'19" |
11 | 06'26" | 01:09'45" |
12 | 06'10" | 01:15'55" |
13 | 07'24" | 01:23'19" |
14 | 06'09" | 01:29'28" |
15 | 06'02" | 01:35'30" |
16 | 05'42" | 01:41'12" |
17 | 06'01" | 01:47'13" |
18 | 05'47" | 01:53'00" |
19 | 06'36" | 01:59'36" |
20 | 05'50" | 02:05'26" |
21 | 06'01" | 02:11'27" |
22 | 11'35" | 02:23'02" |
23 | 07'11" | 02:30'13" |
24 | 06'23" | 02:36'36" |
25 | 07'30" | 02:44'06" |
26 | 07'06" | 02:51'12" |
27 | 07'24" | 02:58'36" |
28 | 08'01" | 03:06'37" |
29 | 06'10" | 03:12'47" |
30 | 07'20" | 03:20'07" |
31 | 06'19" | 03:26'26" |
32 | 14'54" | 03:41'20" |
33 | 05'53" | 03:47'13" |
34 | 05'56" | 03:53'09" |
35 | 05'59" | 03:59'08" |
36 | 06'32" | 04:05'40" |
37 | 06'07" | 04:11'47" |
38 | 06'09" | 04:17'56" |
39 | 06'22" | 04:24'18" |
40 | 07'02" | 04:31'20" |
41 | 06'32" | 04:37'52" |
42 | 06'17" | 04:44'09" |
43 | 06'37" | 04:50'46" |
43.1 | 08'45" | 04:51'59" |