12.1 km | 01:05:46 | 05:24/km日期: 2018-01-07 17:22 - 卡路里: 886 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 06'05" / 05'45" / 05'35" / 06'45" / 05'28" / 05'30" / 06'44" / 05'24" / 06'37" / 05'20" / 05'15" / 04'44" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'21") | 1000 / 1000 |
| 2 | | 05'45" (+01'02") | 1000 / 2000 |
| 3 | | 05'34" (+00'51") | 1000 / 3000 |
| 4 | | 05'26" (+00'43") | 1000 / 4000 |
| 5 | | 05'28" (+00'45") | 1000 / 5000 |
| 6 | | 05'29" (+00'46") | 1000 / 6000 |
| 7 | | 05'22" (+00'39") | 1000 / 7000 |
| 8 | | 05'23" (+00'40") | 1000 / 8000 |
| 9 | | 05'15" (+00'32") | 1000 / 9000 |
| 10 | | 05'19" (+00'36") | 1000 / 10000 |
| 11 | | 05'15" (+00'32") | 1000 / 11000 |
| 12 | | 04'43" | 1000 / 12000 |
| 13 | | 04'08" | 147 / 12147 |
1月累積里程 : 404.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'45" | 00:11'50" |
| 3 | 05'35" | 00:17'25" |
| 4 | 06'45" | 00:24'10" |
| 5 | 05'28" | 00:29'38" |
| 6 | 05'30" | 00:35'08" |
| 7 | 06'44" | 00:41'52" |
| 8 | 05'24" | 00:47'16" |
| 9 | 06'37" | 00:53'53" |
| 10 | 05'20" | 00:59'13" |
| 11 | 05'15" | 01:04'28" |
| 12 | 04'44" | 01:09'12" |
| 12.1 | 04'10" | 01:09'49" |
展開計圈分析
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